Oula combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. Welcome to our gathering space for classes, mindfulness and connection with yourself and your community.
Showing up as our authentic selves, taking up space, and making our voice part of the song...These are some of the essential things that make Oula what it is. I am Oula. You are Oula. We are Oula. And we are HERE!!!!
As we dive into 2021, we are beginning our #iamoula campaign. Our first affir...
On July 11th, at 11:00am MST, we danced in unison with hope, strength and solidarity for a future that is full of big love! Thanks for participating, watching and sharing this video. The OULA community thanks John Legend for his beautiful song ‘Bigger Love.’ #biggerloveoula #oulaflashmob