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Oula | 2.26.21 | Jill



  • Oula | 2.15.21 | Jill

    Mid-pivot during her very first Oula class Jill was shocked to come face to face with a long-lost friend, Herself. Oula provided the safe space she needed to LET GO and make room for that missing part of her to make a comeback. She’s been dancing with herself and the astounding Oula-Ithaca tribe ...

  • Oula One | June 2020 | Rosy

    30 min Gentle Oula One Release 21

    Colour in Your Heart
    Where the Shadow Ends
    Other side of Paradise
    Hands Tied
    In Love With Your Soul
    Freshly Laundered Linen

  • Oula One | 1.23.21 | Amanda

    Oula One XXII. The Savasana is When I Let Go by Fay Wildhagen and Ane Brun. The class was recorded on a Saturday afternoon when I was feeling particularly dark and heavy in spirit. This class was a place to be with all of my sad feelings and slowly, gently let them go.

    Hunger of the Pi...