• Oula Online Subscription

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    Subscribe to all of the great content from the Oula Online Studio. Move with our instructors from their homes to wherever you are. This is a gathering space for classes, mindfulness and connection with yourself and your community.

  • Oula | 1.31.21 | Jamie & Jazmine

    1 video  |   Buy $5

    Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

  • Oula (45m) | 1.30.21 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula (30m) | 1.29.21 | Jamie

    1 video  |   Buy $5

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Oula One | 1.29.21 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula One | 1.28.21 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Oula (45m) | 1.28.21 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Power Express | 1.28.21 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Power Express | 1.27.21 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Oula | 1.27.21 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula (45m) | 1.27.21 | Kali

    1 video  |   Buy $5

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Fusion | 1.27.21 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Oula | 1.26.21 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Intro to Oula (30m) | 1.26.21 | Stacey

    1 video  |   Buy $5

    Stacey has been doing Oula for 9 years, and after feeling like a chicken in a blender during her first class she fell in love! Oula gives her space and permission to be loud in voice, laughter, and singing the wrong lyrics. In this class, Stacey will teach you many of the basic moves and all the ...

  • Oula (45m) | 1.26.21 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Oula | 1.25.21 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula (30 min) | 1.25.21 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Oula | 1.25.21 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula One | 1.10.21 | Christina

    1 video  |   Buy $5

    Oula One XXIII. The Savasana is I am Light by India Arie. Description: "The intention of the class is self love. For me, release 23 brings to the surface the darkness that may enter our minds and bodies from time to time that we tend to hide from others and even ourselves. It is in these dark mom...

  • Oula | 12.28.20 | Tina

    1 video  |   Buy $5

    Oula in the garage was born when the gyms closed down due to Covid. The heated garage space with turf is owned by my friend Sheila. Who couldn’t stand to live without dancing. It is her sanity, like most of us and she was willing to do anything to help keep it going. She opened her home and busin...

  • Oula (45m) | 1.21.21 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 1.24.21 | Jamie & Jazmine

    1 video  |   Buy $5

    Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

  • Oula | 1.23.21 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula (30m- Themed 'I am Here') | 1.22.21 | Jamie

    1 video  |   Buy $5

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Oula One | 1.22.21 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula One | 1.21.21 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Power Express | 1.21.21 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Power Express | 1.20.21 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Oula | 1.20.21 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula (45m) | 1.20.21 | Kali

    1 video  |   Buy $5

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Oula | 1.19.21 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Intro to Oula (30m) | 1.19.21 | Stacey

    1 video  |   Buy $5

    In this class, Stacey will teach you many of the basic moves and all the current dances used at Oula at a slower pace with a lot of repetition to get you comfortable. This class is perfect for beginners, those who want a better understanding of the choreography, or those who have been absent for...

  • Oula (45m) | 1.19.21 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Intro to Oula | 1.12.21 | Stacey

    1 video  |   Buy $5

    In this class, Stacey will teach you many of the basic moves and all the current dances used at Oula at a slower pace with a lot of repetition to get you comfortable. This class is perfect for beginners, those who want a better understanding of the choreography, or those who have been absent for...

  • Oula | 12.18.20 | Tina

    1 video  |   Buy $5

    Better When I'm Dancin
    Naughty List
    South of the Border
    Boyfriend
    Me & My Girls
    Confetti
    Painkiller
    All I Want for Christmas
    Let There Be Love
    Toy
    Commander
    Believer
    Warriors
    Unstoppable
    Higher
    You've Got to Feel
    Best of You
    Good Job

  • Oula | 12.11.20 | Tina

    1 video  |   Buy $5

    Better when I'm Dancing
    Best I Ever Had
    Naughty List
    My oh MY
    Boy Friend
    Confetti
    Power
    Super Star
    Live It Up
    Microphone
    How Far We've Come
    Warrior
    Flames
    Higher
    Live It Up
    You Gotta Feel
    I'll Be There
    Good Job

  • Oula One | 12.16.20 | Rosy

    1 video  |   Buy $5

    Gentle 30 min Oula One based on Release XXIII

    Playlist:
    Nest
    Palace
    Exile
    Foreign Hands
    Saturn
    Dark Thoughts
    The Fruitful Darkness
    Soft Dark Nothing

  • Oula | 1.17.21 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 1.17.21 | Jamie & Jazmine

    1 video  |   Buy $5

    Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

  • Oula | 1.16.21 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula (30m) | 1.15.21 | Jamie

    1 video  |   Buy $5

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Oula One | 1.15.21 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula One | 1.14.21 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Power Express | 1.13.21 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Power Express | 1.13.21 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Oula | 1.13.21 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula (45m) | 1.13.21 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Fusion | 1.13.21 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Oula | 1.12.21 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Oula (45m) | 1.12.21 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Oula | 1.11.21 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula (30 min) | 1.11.21 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Oula | 1.11.21 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula | 1.10.21 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 1.10.21 | Jamie & Jazmine

    1 video  |   Buy $5

    Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

  • Oula | 1.9.21 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula (30m) | 1.8.21 | Jamie

    1 video  |   Buy $5

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Oula One | 1.8.21 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula One | 1.7.21 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Power Express | 1.7.21 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Power Express | 1.6.21 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Oula | 1.6.21 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula (45m) | 1.6.21 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Fusion | 1.6.21 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Oula | 1.5.21 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • (Themed-“I am Here”) Oula | 1.4.21 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula (30m) | 1.4.21 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Oula | 1.4.21 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula | 1.3.21 | Christina N

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 1.2.21 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • NYE Oula | 12.31.20 | Lori & Leah

    1 video  |   Buy $5

    Leah spent most of her life thinking she couldn’t dance and immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Power Express | 12.30.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Oula | 12.30.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula | 12.30.20 | Kali

    1 video  |   Buy $5

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Oula | 12.29.20 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Oula (45m) | 12.29.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Oula | 12.28.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula (30m) | 12.28.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Oula | 12.28.20 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula | 12.27.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 12.26.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula | 12.24.20 | Christina C

    1 video  |   Buy $5

    Get ready for this special Christmas Eve Oula party!
    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula class...

  • Oula | 12.23.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Fusion | 12.22.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Oula | 12.22.20 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Oula (45m) | 12.22.20 | Kali

    1 video  |   Buy $5

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Oula | 12.21.20 | Amanda D.

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula (30 min) | 12.21.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Oula | 12.21.20 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • OULA | 12.20.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 12.19.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula (30m) | 12.18.20 | Jamie

    1 video  |   Buy $5

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Oula One | 12.18.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula One | 12.17.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Oula (45m) | 12.17.20 | Paisley

    Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite Oula song is Water Me by Lizzo. She is so incredibly thankful for the impact that Oula has had on her life; she is more confiden...

  • Power | 12.17.20 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Power Express | 12.16.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Oula | 12.16.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula (45m) | 12.16.20 | Kali

    1 video  |   Buy $5

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Fusion | 12.16.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Oula | 12.15.20 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Oula (45m) | 12.15.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Oula | 12.14.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula (30 min) | 12.14.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Oula | 12.14.20 | Lori

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula | 12.13.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 12.12.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula (30m) | 12.11.20 | Jamie

    1 video  |   Buy $5

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • One | 12.11.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • One | 12.10.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Oula (45m) | 12.10.20 | Paisley

    1 video  |   Buy $5

    Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite Oula song is Water Me by Lizzo. She is so incredibly thankful for the impact that Oula has had on her life; she is more confiden...

  • Power | 12.10.20 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Oula | 12.9.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula (45m) | 12.9.20 | Kali

    1 video  |   Buy $5

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Oula (45m) | 12.8.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Oula | 12.7.20 | Amanda D

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Oula (30 min) | 12.7.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Oula | 12.7.20 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula | 12.6.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • OULA | 12.5.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula (30m) | 12.4.20 | Jamie

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • One | 12.4.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • One | 12.3.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Power Express | 12.2.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Oula | 12.2.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Oula (45m) | 12.2.20 | Kali

    1 video  |   Buy $5

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Fusion | 12.2.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • OULA | 12.1.20 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Oula (30m) | 11.30.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • OULA | 11.30.20 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula | 11.29.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • Oula | 11.28.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula One | 11.27.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Power Express | 11.25.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Oula Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • Oula | 11.24.20 | Christina C

    1 video  |   Buy $5

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • 30 min Oula | 11.23.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her classes ch...

  • Oula | 11.23.20 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Oula One XXIII | Kali

    1 video  |   Buy $5

    OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • OULA | 11.9.20 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for OULA is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlisle in j...

  • OULA | 11.21.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • OULA | 11.21.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • Oula.One | 11.20.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula.One | 11.19.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • Power | 11.19.20 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Power Express | 11.18.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • OULA | 11.18.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • 45 min OULA | 11.18.20 | Kali

    1 video  |   Buy $5

    OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Fusion | 11.18.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • OULA | 11.17.20 | Christina C

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • 45 min OULA | 11.17.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 11.16.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • 30 min OULA | 11.16.20 | Christina C

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • OULA | 11.16.20 | Lori

    Lori is a busy mom of 3 whose passion for OULA is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Power Express | 11.11.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • 45 min OULA | 11.10.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 11.15.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • OULA | 11.14.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • 30 min OULA | 11.13.20 | Jamie

    1 video  |   Buy $5

    Jamie found her OULA journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Oula.One | 11.13.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula.One | 11.12.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • 45 min OULA | 11.12.20 | Paisley

    Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite OULA song is Water Me by Lizzo. She is so incredibly thankful for the impact that OULA has had on her life; she is more confiden...

  • OULA | 11.11.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • 45 min OULA | 11.11.20 | Kali

    1 video  |   Buy $5

    OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Fusion | 11.11.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • OULA | 11.10.20 | Christina C

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • OULA | 11.9.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • 30 min OULA | 11.9.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • OULA | 11.9.20 | Lori

    Lori is a busy mom of 3 whose passion for OULA is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • OULA | 11.7.20 | Leah

    1 video  |   Buy $5

    Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an OULA class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

  • LIVE OULA | 11.8.20 | Christina

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • LIVE 30 min OULA | 11.6.20 | Jamie

    1 video  |   Buy $5

    Jamie found her OULA journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • LIVE Oula.One | 11.6.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • LIVE Oula.One | 11.5.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • LIVE 45 min OULA | 11.5 | Paisley

    1 video  |   Buy $5

    Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite OULA song is Water Me by Lizzo. She is so incredibly thankful for the impact that OULA has had on her life; she is more confiden...

  • LIVE Power | 11.5.20 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • LIVE OULA | 11.4.20 | Amanda

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • LIVE 45 min OULA | 11.4.20 | Kali

    1 video  |   Buy $5

    OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • LIVE Fusion |11.4.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • LIVE OULA | 11.3.20 | Christina C

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • LIVE OULA | 11.2.20 | Amanda

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • LIVE 30 min OULA | 11.2.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • LIVE OULA | 11.2.20 | Lori

    1 video  |   Buy $5

    Lori is a busy mom of 3 whose passion for OULA is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • LIVE OULA | 10.30.20 | Jamie

    1 video  |   Buy $5

    Jamie found her OULA journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • LIVE OULA | 11.1.20 | Christina N

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • LIVE Oula.One | 10.30.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • LIVE Oula.One | 10.20.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • LIVE OULA | 10.29.20 | Paisley

    1 video  |   Buy $5

    Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite OULA song is Water Me by Lizzo. She is so incredibly thankful for the impact that OULA has had on her life; she is more confiden...

  • LIVE OULA | 10.28.20 | Amanda

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • LIVE 30 min OULA | 10.28.20 | Christina C

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • LIVE Fusion | 10.28.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • LIVE OULA | 10.27.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • LIVE Power | 10.27.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • LIVE OULA | 10.26.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • LIVE 30 min OULA | 10.26.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • OULA | 10.13.20 | Alli

    1 video  |   Buy $5

    Take You Dancing
    Bailando
    She Knows How To Love Me
    Mamacita
    Go Crazy
    Hola
    Krazy
    Big Love
    Microphone
    Jekyll & Hyde
    Wild
    Warrior
    The Spark
    Problem
    Courage
    Together

  • LIVE OULA | 10.18.20 | Christina N.

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • LIVE OULA | 10.25.20 | Christina N.

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • LIVE Oula.One | 10.23.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • LIVE Oula.One | 10.22.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • LIVE 45 min OULA | 10.22.20 | Paisley

    1 video  |   Buy $5

    Paisley's background is in music and theatre, and that can definitely be felt in her teaching style. Paisley's classes are silly, sexy and sassy!! Her absolute favorite OULA song is Water Me by Lizzo. She is so incredibly thankful for the impact that OULA has had on her life; she is more confiden...

  • LIVE Power | 10.22.20 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • LIVE OULA | 10.21.20 | Amanda

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • LIVE OULA | 10.20.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • LIVE OULA | 10.19.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • LIVE 30 min OULA | 10.19.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • LIVE Oula.One | 10.16.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • LIVE Power | 10.15.20 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • LIVE OULA | 10.14.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • LIVE 45 min OULA | 10.14.20 | Kali

    1 video  |   Buy $5

    OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • LIVE OULA | 10.13.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • LIVE OULA | 10.12.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • LIVE 30 min OULA | 10.12.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • LIVE Oula.One | 10.9.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • LIVE Oula.One | 10.8.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • LIVE Power | 10.8.20 | Deb

    1 video  |   Buy $5

    You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • LIVE 45 min OULA | 10.7.20 | Kali

    1 video  |   Buy $5

    OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • LIVE OULA | 10.7.20 | Amanda

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • LIVE Fusion | 10.7.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • LIVE OULA | 10.6.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • LIVE Cardio Express 30 min Power | 10.6.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • LIVE OULA | 10.5.20 | Amanda

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • LIVE 30 min OULA | 10.5.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • LIVE Oula.One | 9.17.20 | Jenna

    1 video  |   Buy $5

    Release XXII
    Savasana Song: Grow As We Go, Ben Platt
    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing s...

  • Power Express | 9.22.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • LIVE Oula.One | 10.2.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • LIVE OULA | 9.28.20 | Amanda D

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • LIVE 30 min OULA | 9.28.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • LIVE OULA | 10.4.20 | Christina N.

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • LIVE Oula.One | 10.1.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • LIVE OULA | 9.29.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • LIVE Power | 9.29.20 | Nancy

    1 video  |   Buy $5

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • LIVE OULA | 9.30.20 | Amanda T

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • LIVE Fusion | 9.30.20 | Rosy

    1 video  |   Buy $5

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • LIVE OULA | 9.30.20 | Kali

    1 video  |   Buy $5

    OULA was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • LIVE OULA | 9.22.20 | Christina C.

    1 video  |   Buy $5

    Have you ever heard “well you’re the only one who has ever said anything” or “no one else has said that’s a problem”? I have heard that multiple times this week. You start to feel like you are crazy or that your concerns are not valid or there must be something wrong with you because you are the ...

  • LIVE Oula.One | 9.25.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • LIVE OULA | 9.23.20 | Amanda T.

    1 video  |   Buy $5

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • LIVE 45 min OULA | 9.23.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • LIVE OULA | 9.21.20 | Amanda D

    1 video  |   Buy $5

    This is an emotional playlist! If you're feeling good, or angry, or sad, or just plain crazy right now, it's got you covered.
    Playlist:
    Hope For Something
    One Foot
    Kings & Queens
    Go Crazy
    MAMACITA
    Wave (feat. Lil Wayne & Jeremih)
    Set It Off
    I Found You
    I Believe That We Will Win
    Blow Me (One Las...

  • LIVE 30 min OULA | 9.21.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • OULA | 9.20.20 | Christina N.

    1 video  |   Buy $5

    "The revolution loves compay", join me, won't you? This hour is sure to leave your legs shaking and your heart ready to take on the challenges ahead!
    PLAYLIST:
    Take you dancing
    Sucker
    Va va Voom
    Kings and Queens
    Joan of Arc
    Mamacita
    Go Crazy
    Tribe
    Instigators
    Live It Up
    I believe That we Will Wi...

  • OULA | 9.16.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 9.15.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • Power | 9.15.20 | Nancy

    1 video  |   Buy $5

    So excited to be back with you after a couple weeks away! We've got a new Warm Up AND a new Cool Down so let's get after it!

    Playlist:
    Hey Baby
    Say So
    Five More Hours
    Drown
    Bonfiyah
    God is a Dancer
    Go Off
    Badunkadunk
    Starboy
    Give Me Your Love
    EXHALE
    Feeling Good

  • OULA | 9.14.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • OULA | 9.6.20 | Christina N.

    1 video  |   Buy $5

    This playlist sneaks up on ya, so don't be fooled ;) It's a fun, sweaty way to dance your way into the week!

    Playlist:
    Take you dancing
    Mamacita
    Hola
    Here it is
    HandClap
    Kings and Queens
    Toy
    Work Work
    So Fine
    I Believe That we will Win
    Warrrior
    Spectrum
    Still Rolling Stones
    BIgger Love
    Big Love...

  • Oula.One | 9.10.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • OULA | 9.8.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • OULA | 9.9.20 | Kali & Bernice

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in th...

  • Fusion | 9.9.20 | Rosy

    1 video  |   Buy $5

    This weeks 34 min Fusion class is called ~Practicing Confidence. Confidence is a muscle; the more you use it, the stronger it gets! Conquer, Set goals, Dream Big then Live your dreams! You are a Warrior!

    Playlist:
    Hunger of the Pine
    Hunger
    Heroes
    Mountain to Move
    Confident
    Joan of Arc
    Rise...

  • OULA | 8.30.20 | Christina N.

    1 video  |   Buy $5

    PLAYLIST: Lash out, freak out, cry it out! This class is meant to get those feelings OUT, so you can carry on being the warrior that you are.
    Take You Dancing
    Painkiller
    Lucky Strike
    Looking at Me
    London
    Kings and Queens
    Baby Outlaw
    Lash Out
    How far we've come
    I Believe That we will Win
    Warrior...

  • OULA | 8.31.20 | Amanda

    1 video  |   Buy $5

    Take You Dancing
    123
    Kings & Queens
    Work This Body
    Sexy And I Know It
    Lonely Boy
    Burnin' Up
    Wild
    Pump It
    Run
    I Believe That We Will Win
    My Songs Know What You Did In The Dark
    Warrior (Stand Up)
    Dark Horse
    Time of Our Lives
    Big Love
    Together

  • OULA | 9.2.20 | Kali & Bernice

    1 video  |   Buy $5

    PLAYLIST:
    Take You Dancing
    South of the Border
    Mamacita
    Mad Love
    Kings & Queens
    Joan of Arc
    Whip It
    Live It Up
    I Believe That We Will Win
    How Far We've Come
    Lash Out
    Warrior
    Still Rolling Stones
    The Flower
    Big Love
    Together

  • Oula.One | Fri 9.4 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Oula.One | 9.3 | Jenna

    1 video  |   Buy $5

    Enjoy the full release XXII.
    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to prac...

  • Fusion | 9.2.20 | Rosy

    1 video  |   Buy $5

    Have you ever wanted to try a dab of Oula.One, a pinch of Oula Power with a dose of OULA? Now is your chance! This playlist is built from your REQUESTS so prepare for a great work-out and plenty of fun!

    Playlist:
    Hunger of the Pine
    Ocean Eyes
    Waterfall
    Boys
    Pump It
    Trumpets
    Tip Pon It
    The Fire...

  • 30 min OULA | 8.31.20 | Chelle

    1 video  |   Buy $5

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • 30 min OULA | 8.28.20 | Tereece

    1 video  |   Buy $5

    Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session.

    Playlist:
    Take You Dancing
    My Oh My (feat DaBaby)
    Kings & Queens
    Confident
    I Believe That We Will Win
    Warrior (Stand Up)
    Flames
    Big Love
    Bigger Love
    Together

  • Oula.One | 8.27.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • Fusion | 8.26.20 | Rosy

    1 video  |   Buy $5

    Fusion~ Butt Burst or as Olaf said, "Watch out for my Butt!" You will really “feel” this 35 min fusion cardio/butt burst workout! The lead in songs will give you a BUTT-load of attitude, getting you ready for the “I’m the BOSS” section. Enjoy!

    Playlist:
    1. Dissolve (release XVII)
    2. bad guy (...

  • OULA | 8.25.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • OULA | 8.25.20 | Kali & Bernice

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally, and spiritually for a cathartic and energetically charged experience.

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in...

  • OULA | 8.24.20 | Amanda

    1 video  |   Buy $5

    This playlist is like every soccer coach I ever had: it says "take your space" and "get big," mentally and spiritually.

    Playlist:
    Take You Dancing
    Solita
    I Cry
    Love U Betta
    Kings & Queens
    Whistle (While You Work It)
    Mad Love [Sean Paul, David Guetta, Becky G]
    I Want It
    Let's Go
    I Believe THat W...

  • OULA | 8.23.20 | Christina N.

    1 video  |   Buy $5

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

  • 30 min OULA | 8.22.20 | Tereece

    1 video  |   Buy $5

    Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session. Special guest appearances of her pup and kitty too!

    Playlist:
    Take You Dancing
    X
    Kings & Queens
    Superstar
    Play Hard
    I Believe That We Will Win
    Fearless
    Still Rolling Stone
    Bigger Love
    Big Love
    Together

  • Oula.One | 8.20.20 | Jenna

    1 video  |   Buy $5

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • Power | 8.19.20 | Nancy

    1 video  |   Buy $5

    This challenging playlist features our brand new Cardio track "Drown" and has lots of strength work from a Down Dog position, so shake out those arms when you need to and get ready to step into your Power!

    Playlist:
    2 Hearts
    Say So
    I Can Only Imagine
    Drown
    In My Head
    In My Room
    Living
    Watchacha...

  • OULA | 8.18.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • OULA | 8.18.20 | Kali & Bernice

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience.

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in ...

  • OULA | 8.17.20 | Amanda

    1 video  |   Buy $5

    Our gorgeous new conditioning track is called Big Love, and it inspired this Big Cardio playlist!
    Playlist:
    Take You Dancing
    Meteorite
    I'm Alive
    X
    Can't Remember to Forget You
    Kings & Queens
    Blow Your Mind
    Let 'Em Talk
    How Far We've Come
    I Bleieve That We Will Win
    Can't Hold Us
    Now or Never
    Like...

  • OULA | 8.13.20 | Kali & Bernice

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience.

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in ...

  • Power | 8.12.20 | Nancy

    1 video  |   Buy $5

    There's a large focus on the shoulders during the strength tracks in this playlist because we spend some time in Dolphin Pose. If that's not available, Down Dog is a great option! Thanks for joining me!

    Playlist:
    2 Hearts
    Say So
    Tip Pon It
    The Right Song
    The Way We Do This
    Light My Body Up
    So...

  • Fusion | 8.12.20 | Rosy

    1 video  |   Buy $5

    “Hope is being able to see that there is light despite all of the darkness.” ~ Desmond tutu. This 35 minute playlist will lift your spirits and make your heart sing.Always remember, that each and every sunrise literally marks the beginning of a new day. It reminds us that we can start fresh with...

  • OULA | 8.11.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • Oula.One | 8.11.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

  • OULA | 8.10.20 | Amanda

    1 video  |   Buy $5

    This playlist is about passion: the passion to be with somebody (or many somebodies) and the passion to NOT be with somebody every once in a while! It features some of my favorite classic OULA songs as well as the fabulous new cool down, Together.

    Take You Dancing
    Bailando
    X
    NO
    Kings & Queens
    M...

  • 45 Min OULA | 8.6.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Fusion | 8.5.20 | Rosy

    1 video  |   Buy $5

    This 30 min. Fusion class is called, LOVE~ Say it Again! It is my hope that this playlist fills your heart with so much love, joy, and kindness that it has no other choice but to burst out of your soul and into the universe....

    Playlist:
    I Love Me
    Everybody
    Love Make the World Go Round
    Only ...

  • Power | 8.5.20 | Nancy

    1 video  |   Buy $5

    This playlist is sassy, empowering, features our newest Ab Track EXHALE, and has back-to-back Billie Eilish! Pick the options that work best for you and get after it Powerhouse!

    Playlist:
    2 Hearts
    Say So
    Greenlights
    Shut It Down
    Know No Better
    Boys
    Sour Candy
    You should see me in a crown
    Bad Gu...

  • Oula.One | 8.4.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

  • OULA | 8.3.20 | Amanda

    1 video  |   Buy $5

    Jason Derulo is here to Take You Dancing, if you know what I mean (and what I mean is dancing).

    Playlist:
    Take you Dancing
    Cool for the Summer
    X
    Mr. Put it Down
    Kings & Queens
    Cool Me Down
    Salute
    Instruction
    Crank It Up
    I Believe That We Will Win
    Machine
    Spectrum
    People Like Us
    Still Rolling S...

  • OULA | 8.4.20 | Christina C.

    1 video  |   Buy $5

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • OULA | 8.3.20 | Chelle

    1 video  |   Buy $5

    A 1/2 hour to tap into all of the BIG Feelings we have right now.

    Playlist:
    Take You Dancing
    Want U Back
    Kings & Queens
    Joan of Arc
    Nightmare
    Lose Yourself
    I Believe that We Will Win
    Glorious
    Don't Give Up On Me
    She'd Say

  • Oula.One XXII | 8.3.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Hunger of the Pine
    Toes
    Belong
    Your Love...

  • OULA | 7.30.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Take You Dancing
    Cake By the Ocean
    X
    Mam...

  • Power Express | 7.29.20 | Nancy

    1 video  |   Buy $5

    This one turned into a Power Cardio Express class because unfortunately the internet connection failed. But like any Power class take it at your own pace, choose the options that challenge you the most, and take a few minutes to stretch at the end.

    Playlist:
    2 Hearts
    Say So
    Secrets
    Pray to God...

  • Power | 7.22.20 | Nancy

    1 video  |   Buy $5

    A burpee-free Power playlist!! But don't worry...it's still a killer workout. Also featuring our newest song "Say So" and standing lower body track "God is a Dancer"

    Playlist:
    2 Hearts
    Say So
    Summer
    Revolution
    Bruk It Down
    God Is A Dancer
    ...Ready For It?
    Sour Candy
    Slippin
    Wait On Me
    Mi Gente...

  • Fusion | 7.22.20 | Rosy

    1 video  |   Buy $5

    Fusion #allure~ a 37 minute playlist! Allure~ my new favorite word! It means the quality of being powerfully and mysteriously attractive and fascinating. That describes ALL of us! Enjoy the softness of your curves as it moves with this music and feel your beautiful body become strong! This is a...

  • 45 min OULA | 7.21.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Perfect Combination
    Ex's & Oh's
    Kings & ...

  • OULA | 7.20.20 | Amanda

    1 video  |   Buy $5

    This playlist is sponsored by our new song: Kings and Queens, by Ava Max. It's fueled by the power of love and strong women!

    Playlist:
    Dirty Mercy
    Ex's & Oh's
    X
    Papi
    Joan of Arc
    Woman Up
    Kings & Queens
    Bombastic
    Physical
    Move Your Body
    I Believe That We Will Win
    All My Love
    Don't Give Up On Me
    F...

  • Power Express | 7.16.20 | Nancy

    1 video  |   Buy $5

    Thirty minutes of strength training, using only bodyweight exercises. Zero impact, 100% burn!

    Playlist:
    Try
    Call On Me
    Sour Candy
    Sway With Me
    Genius
    Let Me Hold You
    River
    Power

  • 45 min OULA | 7.16.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Dance
    X
    Genetics
    Stay
    Kings & Queens
    R....

  • OULA | 7.15.20 | Amanda

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • 30 min OULA | 7.15.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Break My Heart
    South of the Border
    X
    Yes...

  • Oula.One | 7.14.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

  • OULA | 7.14.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 7.8.20 | Amanda

    1 video  |   Buy $5

    Amanda Dawsey was at a low point in her life when a friend invited her to her first OULA class, and right away she was hooked on OULA's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • OULA | 7.7.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 6.30.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • OULA | 6.26.20 | Amanda

    1 video  |   Buy $5

    This week, I've been trying to appreciate the good things going on without always thinking about how they might not last. So this playlist is about the beautiful sunshine, great friends, and enjoying the NOW.

    Playlist:
    Dance
    Mr. Put It Down
    X
    Mmm Yeah
    Outta Control
    Ojos Asi
    He Mama
    I Want It
    Can...

  • Power | 6.24.20 | Deb

    1 video  |   Buy $5

    This was my 36th online class since March 30. I have very faithful “attendees.” Because they’ve been with me for 13 weeks, I’m putting more and more difficult songs in back to back. So I was thinking 2 things that day. Challenge the class and don’t get blown away. It was super windy- a rug actual...

  • Oula.One | 6.23.20 | Julie

    1 video  |   Buy $5

    Oula.One is a heart-based, musically-inspired yoga dance fusion class. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing and strengthening, core work, stretching and relaxation. Julie has been on a lifelong quest to understand the deepe...

  • 30 min OULA | 6.24.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Shotgun
    I Love Me
    Boom
    X
    Is Your Love En...

  • OULA | 6.22.20 | Bernice & Kali

    1 video  |   Buy $5

    Playlist:
    Don’t Start Now
    X
    Wild
    Physical
    Night of Your Life
    Burnin Up
    Joan of Arc
    Instigators
    The Fire
    Bulletproof
    Only Love
    Bigger Love
    We Got Love
    Lay Your Head

  • OULA | 6.19.20 | Amanda

    1 video  |   Buy $5

    This playlist celebrates Juneteenth, Pride month, and just getting through another week! I wanted to celebrate how far we've come, while recognizing the hard work we still need to do.

    Playlist:
    Just Got Paid
    Water Me
    X
    Favourite Thing
    Good Feeling
    Starships
    Feel This Moment
    Whistle
    Physical
    Play...

  • OULA | 6.18.20 | Bernice

    1 video  |   Buy $5

    Class starts out fun and sexy, moves into searching for strength and empowerment and resolves with a feeling of communal help and support.

    Playlist:
    Don't Start Now
    Boom
    Va Va Voom
    X
    Wild
    Physical
    Body Talks
    I Want It
    Turn Me On
    Bulletproof
    Fearless
    The Flower
    Still Rolling Stones
    Lay Your Head

  • Oula.One | 6.16.20 | Julie

    1 video  |   Buy $5

    Oula.One is a heart-based, musically-inspired yoga dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing ...

  • Oula.One XXI | Kali | 6.15.20

    1 video  |   Buy $5

    Oula.One is a heart-based, musically-inspired yoga dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing ...

  • OULA | 6.12.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Don't Start Now
    X
    VaVaVoom
    Mad Love
    J...

  • OULA | 6.11.20 | Bernice

    1 video  |   Buy $5

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Fusion | 6.10.20 | Rosy

    1 video  |   Buy $5

    This weeks 35 min playlist is dedicated to everyone who needs to be heard. One of our deepest longings- is we want to be heard. This is especially true, when we are suffering. This is your safe place. So~ Hit the high notes, have a voice, let me hear you roar. All are welcome to this house of lov...

  • Oula.One | 6.9.20 | Julie

    1 video  |   Buy $5

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

  • OULA | 6.8.20 | Bernice

    1 video  |   Buy $5

    It is always an honor to OULA with you! In this class, we start with a light, sexy beginning and move into some deeper, release work towards the middle, culminating at the end with a message of hope and comfort.
    xoxoxo Bernice

    Playlist:
    Break My Heart
    X
    Looking at Me
    Water Me
    WIld
    Physical
    Ap...

  • OULA - Power | 6.6.20 | Emilie

    1 video  |   Buy $5

    In June 2020, our world needs more love! I've got a 45 minute inspirational palylist with lyrics like: We march on!, We are giants, We are heroes, We are stronger than what they say, I can't lie to myself like I do, I speak the truth - fact check!

    Playlist:
    Around The World
    F&F
    Secrets
    DDU-DU...

  • OULA | 6.5.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Class Playlist:
    Dance
    Looking at Me
    X
    Tip Toe
    Turn...

  • OULA | 5.29.20 | Tina

    1 video  |   Buy $5

    Thankful we have OULA! Minneapolis and St Paul are my hometown cities that is in turmoil currently. In times of uncertainty I reached out for peace. In this playlist I began with hope and ended in hope...take care of yourself and send prayers this way for peace and justice.
    ((H)) Tina

    Playlist:...

  • OULA | 5.31.20 | Christina

    1 video  |   Buy $5

    This is class is one hour for you to take whatever you need and leave the rest behind. This is a space for you to feel sexy, strong, hopeful, sad, empowered, or any other emotion you need or what to express. Thanks for dancing with me and remember that there is always a place for YOU in OULA!
    💕Ch...

  • Oula.One | 5.30.20 | Rosy

    1 video  |   Buy $5

    This 30 minute Gentle Oula.One playlist is designed to reduce stress. We focus on deep breathing and the moves are designed to release tension in our necks, shoulders, back and hips.

    Playlist:
    From Release XXI
    1. Color In Your Heart
    2. Where the Shadow Ends
    3. Out her Side of Paradise
    9. Amen
    10...

  • OULA | 5.29.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Did you love this playlist? Check out Kali's playl...

  • OULA | 5.22.20 | Kali

    1 video  |   Buy $5

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Did you love this playlist? Check out Kali's playl...

  • Emilie by the Mississippi // 5.15.20// OULA-Power

    1 video  |   Buy $5

    Emilie's Playlist:
    This Is How We Party
    Burn The House Down
    Five More Hours
    DDU-DU-DDU-DU
    Carry You Home
    Sway With Me
    Salvage
    People Say
    Call On Me
    Purple Hat
    Gold
    Forever

  • Kali & Bernice // 5.8.20 // OULA

    1 video  |   Buy $5

    PLAYLIST:
    Break My Heart
    Supalonely
    My Oh My
    Blow Your Mind
    Joan of Arc
    R.I.P.
    Physical
    Raising Hell
    Toy
    You Don't Know Me
    Believer
    Sinner
    I am Here
    Glorious
    Somewhere New
    Next to Me

  • Kali @ Home // 5.25.20 // OULA.One

    1 video  |   Buy $5

    PLAYLIST :
    Colour in your heat
    Where the shadow ends
    Other side of paradise
    Be slow
    Moments
    You'll never go
    If we die tomorrow
    Love in the dark
    Amen
    Hands tied
    In love with your soul
    Freshly laundered linen

  • Sami @ Poolside in Baja,Mexico // 5.13.20 // OULA

    1 video  |   Buy $5

    PLAYLIST :
    Dance Again
    What you do
    South of the border
    Looking at me
    I want it
    Applause
    Spectrum
    Fearless
    Bulletproof
    Hope for something
    Flower in the gun
    Underdog

  • Tina @ a park // 5.16.20 // OULA

    1 video  |   Buy $5

    PLAYLIST:
    Break my heart
    Boom
    Supalonely
    Feel it still
    Cool me down
    Is your love enough
    Whistle
    Raising Hell
    Lash Out
    Catch me if you can
    JEKYLL & HIDE
    Physical
    Believer
    Let me live
    Sinner
    Walk me home
    Flower in the gun
    Lay your head on me

  • Suzy @ her home // 5.11.20 // OULA

    1 video  |   Buy $5

    Playlist:
    C'Mon
    Supalonely
    Summer Thing
    Who dat girl
    Raising hell
    Instigators
    Turn me on
    Believer
    We found love
    Let me live
    Sun comes up
    Lay your head on me

  • Kali & Bernice // 5.4.20 // OULA

    1 video  |   Buy $5

    PLAYLIST:
    Break my heart
    Sucker
    Supalonely
    Looking at me
    Favourite Thing
    Mamacita
    Mad love
    Wild
    Physical
    Hustle
    Lash out
    Flames
    Sinner
    Connection
    Brave, Honest, Beautiful
    Only Human

  • Emilie @ home // 5.5.20 // OULA-Power

    1 video  |   Buy $5

    PLAYLIST:
    This is how we party
    Tip pon it
    I can only imagine
    DDU-DU DDU-DU
    Torn
    Light my body up
    Let me get me
    Lola
    This is what you came for
    Purple hat
    Wait on me
    Forever

  • Chelsea @ her garage // 5.5.20 // OULA

    1 video  |   Buy $5

    Playlist:
    Break My Heart - Dua Lipa
    Supalonely (feat. Gus Dapperton) - BENEE
    Water Me - Lizzo
    Looking at Me - Sabrina Carpenter
    Mad Love - Mabel
    Wild - Raylee
    Physical - Dua Lipa
    Night of Your Life (feat. Jennifer Hudson) - David Guetta
    High Hopes - Panic! At the Disco
    Bulletproof (feat. XYLØ) - ...

  • Kate & Lyndi @ Park // 4.30.20 // OULA

    1 video  |   Buy $5

    SummerThing
    Supalonely
    Can't Dance
    Looking at me
    New Rules
    Lash Out
    Tip Toe
    Wild
    Physical
    Fearless
    Sinner
    Wave
    Best of you
    Happiness
    Wild love

  • Jamie @ Home // 4.30.20 // OULA

    1 video  |   Buy $5

    PLAYLIST:
    Don't start now
    Boom
    Supalonely
    Water me
    Joan of arc
    Bad guy
    Jekyll & Hide
    Natural
    Sinner
    The spark
    Happiness
    Live like a warrior

  • Patricia & Shalayne @ Outside // 4.28.20 // OULA

    1 video  |   Buy $5

    PLAYLIST:
    Don't start now
    Supalonely
    Looking at me
    1,2,3
    Papi
    Burnin Up
    Turn me on
    Hey baby
    Physical
    Wild
    Believer
    Glorious
    Sinner
    Happiness
    Heads up
    Have it all