You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you feel what you need in her class, while helping you get stronger mentally and physically.

The cool down is going to feel so good after this class! I might hold cow pose for the entire song to stretch out my abs! Hurts so good!
Playlist:
Hey Baby
Team
Hype
Drown
Together
How You Like That
This is What You Came For
Light My Body Up
Bad At Love
Let Me Hold You
Wait On Me
Feeling Good