An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be whoever you want to be that day and to feel however you need to feel.
An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be whoever you want to be that day and to feel however you need to feel.

This playlist is full of cardio...just the way Amanda likes it :).

Playlist:
Take You Dancing
Go Crazy
Mad Love
MAMACITA
Sun Goes Down
Pound The Alarm
Problem
Harlem
I Believe That We Will Win
You Don't Know Me
Warrior (Stand Up)
Kings & Queens
Big Love
Bigger Love
Courage
Together

Check out Amanda's playlist on Spotify here: https://open.spotify.com/playlist/3iB0iQaSAT5ew0LJ9B1PQV?si=J5gxg2tSSMq6sTavE2Laiw