Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

PLAYLIST:
Dance Again- Jennifer Lopez
Solita- PRETTYMUCH
She Knows How to Love Me- David Guetta
Is Your Love Enough?- Little Mix
Like I Love You- Lost Frequencies
Hey Mama- David Guetta
Joan of Arc- Little Mix
Body Talks- The Struts
Power- Little Mix
You Don't Know Me- Jax Jones
Turn Me On- David...

Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...

Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

Spending most of her life thinking she couldn’t dance, Leah immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

Leah spent most of her life thinking she couldn’t dance and immediately fell in love with how she felt in an Oula class. The freedom to feel and move in her own body, along with the community drew her in and inspired her to share that feeling with others as an instructor. Leah’s classes are an ...

An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

Christina fell head over heels in love with Oula after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...