Oula Online Studio
CARDIO + CATHARSIS
Oula combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. Welcome to our gathering space for classes, mindfulness and connection with yourself and your community.
By becoming a member, you will get a workout, process emotions, practice confidence and connect with community. We offer a variety of channels for physical, mental, emotional and spiritual wellbeing.
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OUR VALUES
We strive to create safe and inclusive spaces for deep transformation and connection.
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We commit to the process of the individual and will meet you where you are at.
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We believe this process of radical self-love requires childlike play and freedom.
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We celebrate the self-discovery of our vulnerabilities and our strengths.
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We know that for this work to be effective, it must be fun.
LIVE CLASS SCHEDULE (MST) Full Schedule
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Friday, Feb 26
7:00a | Oula One w/ Julie
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Friday, Feb 26
11:00a | Oula (30m) w/ Jamie K.
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Saturday, Feb 27
9:00a | Oula (45m) w/ Leah
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Saturday, Feb 27
Noon | Oula (45m) w/ Carrie
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Sunday, Feb 28
9:00a | Oula w/ Jazmine & Jamie
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Sunday, Feb 28
Noon | Oula One Rotation w/ Rosy
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Monday, March 1
9:00a | Oula w/ Lori
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Monday, March 1
Noon | Oula (30m) w/ Chelle
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Monday, March 1
5:00p | Oula w/ Amanda D.
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Tuesday, March 2
Noon | Oula (45m) w/ Kali
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Tuesday, March 2
4:30p | Intro to Oula (30m) w/ Stacey
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Tuesday, March 2
6:00p | Oula w/ Christina C.
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Wednesday, March 3
9:00a | Fusion w/ Rosy
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Wednesday, March 3
Noon | Oula (45m) w/ Kali
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Wednesday, March 3
5:00p | Oula w/ Amanda T.
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Wednesday, March 3
6:15p | Power Express w/ Nancy
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Thursday, March 4
6:30a | Power Express w/ Deb
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Thursday, March 4
4:00p | Oula (45m) w/ Christina N.
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Thursday, March 4
5:00p | Oula One w/ Jenna
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Friday, March 5
7:00a | Oula One w/ Julie
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Friday, March 5
11:00a | Oula (30m) w/ Jamie K.
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Saturday, March 6
9:00a | Oula (45m) w/ Leah
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Saturday, March 6
Noon | Oula (45m) w/ Carrie
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Sunday, March 7
9:00a | Oula with Jazmine & Jamie
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Sunday, March 7
Noon | Oula One Rotation w/ Christina C.
WHAT DO YOU NEED TODAY, LOVE?
We are here to support you in your physical, mental, and emotional journey towards a joyful and free life!
ARE YOU READY TO START YOUR NEW OBSESSION?
Take classes with amazing instructors and connect with the community, even when you can't make it to class.
Buy from Oula Online Studio
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1 videoOula One | 3.7.21 | Christina C.
1 video
Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...
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1 videoOula | 3.7.21 | Jazmine & Jamie
1 video
Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...
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1 videoOula (45m) | 3.6.21 | Carrie
1 video
Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...