OULA FUSION

OULA FUSION

Oula Fusion is the act of melting two or three Oula formats together to create a magical whole. The classes are a union of sitting and standing songs that come from One, Power and Oula. Oftentimes the themed classes invite both the introspection and the exertion to help fully feel and move through different energies through poses, dancing and stillness.

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OULA FUSION
  • Fusion | 4.7.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 3.31.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 3.17.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 3.3.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 3.10.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 2.24.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 2.17.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 2.10.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 2.3.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 1.27.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 1.13.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 1.6.21 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 12.23.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 12.16.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 12.2.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 11.18.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 11.11.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 11.4.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 10.28.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 10.7.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 9.30.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 9.9.20 | Rosy

    This weeks 34 min Fusion class is called ~Practicing Confidence. Confidence is a muscle; the more you use it, the stronger it gets! Conquer, Set goals, Dream Big then Live your dreams! You are a Warrior!

    Playlist:
    Hunger of the Pine
    Hunger
    Heroes
    Mountain to Move
    Confident
    Joan of Arc
    Rise...

  • Fusion | 9.2.20 | Rosy

    Have you ever wanted to try a dab of Oula.One, a pinch of Oula Power with a dose of OULA? Now is your chance! This playlist is built from your REQUESTS so prepare for a great work-out and plenty of fun!

    Playlist:
    Hunger of the Pine
    Ocean Eyes
    Waterfall
    Boys
    Pump It
    Trumpets
    Tip Pon It
    The Fire...

  • Fusion | 8.26.20 | Rosy

    Fusion~ Butt Burst or as Olaf said, "Watch out for my Butt!" You will really “feel” this 35 min fusion cardio/butt burst workout! The lead in songs will give you a BUTT-load of attitude, getting you ready for the “I’m the BOSS” section. Enjoy!

    Playlist:
    1. Dissolve (release XVII)
    2. bad guy (...