The Breakdown is a great introduction to the newest song of the week! Robyn walks you through the moves of the song, breaking them down to give you better understanding. You also get to practice the song with the music and her cues and encouragement!

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We have a Powerhouse out there who tells me we need MORE burpees! OK, Mr. B., we’ve got “Drop That Low” in this week for our cardio track, which mixes burpees and squat jumps. But the rest of us shouldn’t worry. We only do the burpees if they’re fun. That’s an unbreakable rule in Oula Power: Do...

Blow That Smoke by Major Lazer
How Deep is Your Love by Calvin Harris and Disciples
On My Mind by Carine
Seize the Power by Yonaka
Level Up by Cut
Anything by Alison Wonderland
All Day and Night by Jax Jones, Martin Solveig, Madison Beer
Tonight by YULA and Whoisrune

Searching for something beyo...

Dance Dance
Confessions
Thunder
I Feel Good
SUPA GOOD!!!
Abracadabra
APT
Applause
Wake Up
Someone To You
Be Mine
You Can Do Anything
Gimme Love

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to develo...