Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coas...

DANCE
Big Girls Don't Cry
Something Big
Oh My Love
What a Night
All Around The World
Disco Cone
Sydney
APT.
Harlem
Immortal Queen
Instruction
Mirage
Power
Wolves
Enemy
Echoes
Better Days
Kiss the Sky

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class,...

45 minutes of Cardio and Catharsis!

Good Luck, Babe! - Chappell Roan
Big Girls Don't Cry - Cloudy June
Want U Back - Cher Lloyd
Dancing On Dangerous (feat. Sofia) - Imanbek & Sean Paul
Disco Cone (Take It High) [feat. WENZL] - Enisa
New Rules - Dua Lipa
You Love Who You Love - Zara Larsson
Inst...

Break My Heart
Big Girls Don't Cry
Disco Cone
Kings & Queens
Night of Your Life
Immortal Queen
Power
Revolution
Wolves
Power over Me
Lone Ranger
Wait For You
Kiss the Sky

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2...

PLAYLIST:
DON'T START NOW- DUA LIPA
BIG GIRLS DON'T CRY-CLOUDY JUNE
EX'S AND OH'S- ELLE KING
POWER- LITTLE MIX
DISCO CONE- ENISA, WENZL
POWER-THE SCORE
IMMORTAL QUEEN- SIA, EVE, CHAKA KHAN
TRIUMPH-AKUVI
WOLVES- SAINT MIDDLETON, RAYELLE
I AM- BEBE REXHA
TRUSTFALL- PINK
I LOVE ME- DEMI LOVATO
KISS ...

Leah has been dancing and loving Oula with intensity since 2015. Shortly after she attended her first class, she decided that instructing was something she had to pursue. Over the years, Oula has brought growth, confidence, passion, clarity, strength, vulnerability, and endless opportunities fo...

Hope For Something-Alternate version-Panama
Our Own House-MisterWives
Big Girls Don't Cry-Cloudy June
Salute-Little Mix
Confident-Demin Lovato
Power-The Score
Instigators-Grace Potter
Nightmare-Halsey
Revolution-Bishop Briggs
Wolves-Saint Middleton, Rayelle, Silverberg
People Like Us-Kelly Clarks...

No New Friends
Dancing Feet
Big Girls Don't Cry
Sway With Me
See Me Now
Disco Cone
Shake It
Domino
JUMPIN
So Fine
Immortal Queen
Crank It Up
Power
Wolves
Alive
Echoes
Hell and High Water
Kiss the Sky

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class,...

Quick and fabulous playlist for you!

Good Luck, Babe! - Chappell Roan
Big Girls Don't Cry - Cloudy June
Disco Cone (Take It High) [ft WENZL] - Enisa
Power - The Score
Immortal Queen (feat. Chaka Khan & Eve) - Sia
Wait For You - Myles Smith
So Much More Than This - Grace VanderWaal
Kiss the Sky ...

Good Luck, Babe!
Love On Hold
Shivers
Dancing Feet
Big
Good Girls
Let Them Know
See Me Now
No Bad Days
Gotta Get to It
Disco Cone
Spectrum
Feels Right
Heads Up
Do It Again
Wait For You
Alright

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and d...

Gold Luck, Babe! - Chappell Roan
Big Girls Don’t Cry - Cloudy June
Supalonely (feat. Gus Dapperton)
Call On Me - Bebe Rexha
Disco Cone (Take It High) [feat. WENZL]
Bassa Sababa - Netta
Immortal Queen (feat. Chaka Khan & EVE) - Sia
Power - The Score
Salute - Little Mix
Revolution - Bishop Briggs
H...

"Symphony" - Clean Bandit, Zara Larsson
"Big Girls Don't Cry" - Cloudy June
"Kings & Queens" - Ava Max
"Power" - The Score
"Immortal Queen" - Sia, Eve, Chaka Khan
"Machine" - MisterWives
"Wolves" - Saint Middleton, Rayelle
"Brave" - Don Diablo, Jessie J
"Kiss the Sky" - Maren Morris

Andrea was d...

Good Luck, Babe!
Big Girls Don't Cry
Scream & Shout
Painkiller
Disco Cone
Alibi
Immortal Queen
Lash Out
EveryTime I Cry
Wolves
Wait For You
Ugly Heart
Only Human

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and co...

PLAYLIST;
GOOD LUCK BABE- CHAPPELL ROAN
BIG GIRLS DON'T CRY- CLOUDY JUNE
DARE- SHAKIRA
DISCO CONE- ENISA, WENZL
CAN'T HOLD US- MACKLEMORE, RYAN LEWIS
IMMORTAL QUEEN- SIA, EVE, CHAKA KHAN
POWER- THE SCORE
TRIUMPH- AKUVI
DON'T LET ME DOWN- THE CHAINSMOKERS, DAYA
BIRD SET FREE- SIA
WAIT FOR YOU- MYL...

I'm back with another 30 minute party with you!
Don't Start Now
Big Girls Don't Cry
Call On Me
Power
Immortal Queen
Nightmare
Wolves
Battle
Lift Me Up

Leah has been dancing and loving Oula with intensity since 2015. Shortly after she attended her first class, she decided that instructing was so...

WITCH-Devon Cole
Big Girls Don't Cry-Cloudy June
Love On Hold (feat. T-Pain)-Meghan Trainor
Disco Cone (Take It High) [ft. WENZL]-Enisa
Confident-Demi Lovato
Lash Out-Alice Merton
Machine-MisterWives
Power-The Score
Immortal Queen (feat. Chaka Khan & Eve)-Sia
Wolves-Saint Middleton, Rayelle, Silv...

Rollercoaster
Big Girls Don't Cry
No Excuses
Disco Cone
The Nights
Now or Never
Commander
I Believe That We Will Win
Power
Immortal Queen
Wolves
How Far We've Come
Believer
People Like Us
Best I Ever Had
Wait For You
Kiss The Sky

Amanda Dawsey was at a low point in her life when a friend invite...

Good Luck, babe!
Can't Dance
Mind Over Matter
Girl Gone Wild
Is Your Love Enough?
R.I.P.
Disco Cone
Fabulous
Fire on Up
Physical
Sweet Nothing
White Flag
Vampire
Wait For you
I Am Free
Only Human

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and down...

Gold Luck, Babe! - Chappell Roan
Big Girls Don’t Cry - Cloudy June
Boyfriend - Mabel
Is Your Love Enough? - Little Mix
MAMACITA - Black Eyed Peas, Ozuna & J. Rey Soul
Disco Cone (Take It High) [feat. WENZL]
Problem (feat. Iggy Azalea) - Ariana Grande
Power - The Score
JEKYLL & HIDE - Bishop Brigg...

Forward in Strength Themed Playlist
Good Luck, Babe! - Chappell Roan
Kings & Queens - Ava Max
R.I.P. (feat. Rita Ora & Anitta) - Sofía Reyes
Instigators - Grace Potter
Immortal Queen (feat. Eve & Chaka Khan) - Sia
Unstoppable - Sia
Machine - MisterWives
World is Mine - Lady Bri
10 Seconds of Sile...

Good Luck, Babe!
Big Girls Don't Cry
She Wolf
Disco Cone
Sweet but Psycho
Treadmill
MUSCLE
Immortal Queen
Teeth
Look What You Made Me Do
Dark Horse
I'm Scared

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and conti...

SPECIAL HALLOWEEN PLAYLIST:
DRACULA- BEA MILLER
SCREAM- USHER
LOOK WHAT YOU MADE ME DO- TAYLOR SWIFT
JEKYLL AND HYDE- BISHOP BRIGGS
HOWL- FLORENCE AND THE MACHINE
CRINGE- MATT MAESON
DARK HORSE- KATY PERRY, JUICT J
WOLVES- SAINT MIDDLETON, RAYELLE
ANIMALS- MAROON 5
ALIVE- SIA
THAT YEAR- BRANDI CA...

We are going to do a couple 30 minute classes for a bit! So here is a fun 30 minute list to get your heartrate up and blood pumping real quick!
Playlist:
Good Luck, Babe!
Big Girls Don't Cry
R.I.P.
Raising Hell
Immortal Queen
Power
Wolves
Turbulence
Wild Love

Leah has been dancing and loving Oul...

W.I.T.C.H-Devon Cole
Dracula-Bea Miller
She Wolf-Shakira
Big Girl's Don't Cry-Cloudy June
Haunted House-Neoni
Look What You Made Me Do-Taylor Swift
Immortal Queen (feat. chaka Khan & Eve)-Sia
Nightmare-Halsey
Wolves-Saint Middleton, Rayelle, Silverberg
Dig Deep-Lxandra
Howl-Florence+The Machine
v...