Ask & You Shall Receive - Rita Ora
Criminal - LU KALA
Gettin' Wild - Silverberg, Ruelle
Hotel Party Freestyle (feat. Daisha McBride) - Crash Adams, Daisha McBride
Sideways - MisterWives
Revolution - Bishop Briggs
Burn - Ellie Goulding
Wave (feat. Mike Sabath) - Meghan Trainor, Mike Sabath
Easy - ...

C'mon
Criminal
Cake By The Ocean
Sugar Daddy
Rain Over Me
Power
APT.
Whiplash
Wave
Swalla
Hotel Party
Believer
Disease
Troubled Waters
Dark Waters
Easy
live more & love more

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was ho...

45 mins of Cardio and Catharsis, with some sass and fab thrown in!
Dance With Me - Tones & I
Dancing Feet (feat. DNCE) - Kygo
Criminal - LU KALA
Cake By The Ocean - DNCE
Sugar Daddy - Devon Cole
Gettin' Wild (feat. Ruelle) - Silverberg
Hotel Party Freestyle (feat. Dasha McBride) - Crash Adams
Wh...

Ask & You Shall Receive by Rita Ora
Criminal by LU KALA
Sugar Daddy by Devon Cole
You Love Who You Love by Zara Larsson
Move Your Body by Sia
Disease by Lady Gaga
HIGHER by Bishop Briggs
Easy by Jess Glynne
Calm Down by Rema, Selena Gomez

Andrea was dancing around her living room before she cou...

This class originally aired 3.21.23
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 ...

Hello you beautiful legends! Let's dance for 30 mins of the most current Oula songs! Such a great collection for Cardio and Catharsis!
Dance with me - Tones & I
Criminal - LU KALA
Sugar Daddy - Devon Cole
APT. - ROSE & Bruno Mars
Hotel Party Freestyle (feat. Daisha McBride) - Crash Adams
Whiplas...

Zillionaire
Criminal
Brighter Than The Sun
Love On Hold
Sugar Daddy
Victoria's Secret
Hustle
APT.
Werk Out
Whiplash
Hotel Party
Fire on Up
Disease
Until You Were Gone
Easy
Big Love
Echoes
live more & love more

Amanda Dawsey was at a low point in her life when a friend invited her to her first ...

A Little Party Never Killed Nobody
I Feel Good
Criminal
NO EXCUSES
How I Feel
APT
Hotel Party Freestyle
Whiplash
Can't Hold Us
Disease
Easy
The Flower
Cover Me In Sunshine

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2...

PLAYLIST:
DANCE WITH ME- TONES AND I
LONDON-MATY NOYES
CRIMINAL-LU KALA
SWAY WITH ME- SAWEETIE, GALXARA
HOTEL PARTY FREESTYLE- CRASH ADAMS, DAISHA MCBRIDE
WHIPLASH- AESPA
THATS WHAT I WANT-LIL NAS X
DISEASE- LADY GAGA
FIRE- BARNS COURTNEY
LEARN TO LET GO- KESHA
THURSDAY- JESS GLYNNE, NICKY ROMERO...

Don't Think Twice (Edit)-Rita Ora
Criminal-LU KALA
Sugar Daddy-Devon Cole
Sway With Me (with GALXARA)-Saweetie
Speed Drive-Charli xcx
Hotel Party Freestyle (feat. Daisha McBride)-Crash Adams
Whiplash-aespa
You Love Who You Love-Zara Larsson
White Flag-Bishop Briggs
Disease-Lady Gaga
Dark Waters-T...

Dance with Me
Dancing Feet
Criminal
2 Be Loved
Sugar Daddy
Gotta Get to It
APT
Woke up Like This
Whiplash
Disease
Easy
So Much More Than This
The Let Go

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued t...

PLAYLIST:
DANCE WITH ME- TONES AND I
I JUST CAME TO DANCE-MAE MULLER
CRIMINAL-LU KALA
HOW I FEEL- FLO RIDA
SUGAR DADDY-DEVON COLE
THE GIRLS- BLACKPINK
WHIPLASH- AESPA
MIRAGE- ONE REPUBLIC
DISEASE- LADY GAGA
UNSTOPPABLE- SIA
TRUSTFALL-PINK
EASY-JESS GLYNNE
NEXT TO ME-IMAGINE DRAGONS

Danesa has be...

CTRL+ALT+DEL-Reve
Big Girls Don't Cry- Cloudy June
Criminal-LU KALA
Sugar Daddy-Devon Cole
Lottery (feat. LU KALA)-Latto
Sway With Me (with GALXARA)-Saweetie
Whiplash-aespa
Bad Love-Sean Paul, Ellie Goulding
Rocky My Body-R3HAB, INNA, Sash!
Let Them Know-Mabel
Come N Go (feat. Enrique Iglesias)-P...

Here's our (hotel) party playlist!

I Like How It Feels
Criminal
Can You Do This
Lil Bit
Sugar Daddy
Joan of Arc
Hey Baby
APT.
Hotel Party Freestyle
Turn Me On
Whiplash
I Found You
Disease
Hands To Myself
Easy
Echoes
Story of My Life

Amanda Dawsey was at a low point in her life when a friend i...

Dance With Me
Blow Your Mind
Criminal
Sugar Daddy
gettin Wild
Water Me
Sway With Me
Whip It
APT.
Mirage
That High
Run Away Girl
Disease
Walk Me Home
Thursday
Saved My Life
Calm Down

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's j...

Dance With Me - Tones and I
Lottery (feat. LU KALA) - Latto
Criminal - LU KALA
New Rules - Dua Llipa
Sugar Daddy - Devon Cole
You Make Me Feel (feat. Sabi) - Cobra Starship
APT - ROSÉ & Bruno Mars
Come With Me - Ricky Martin
Whiplash - aespa
Hotel Party Freestyle (feat. Daisha McBride) - Crash Ad...

Dance With Me
Faith
Genetics
Disco Cone
Sugar Daddy
APT
MUSCLE
Whiplash
Fire On Up
Disease
Easy
Bailando
Alright

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to develop her love for dance and music t...

Dance With Me-Tones And I
Want U Back-Cher Lloyd
What You Do-Margaret
Sugar Daddy-Devon Cole
Kings & Queens-Ava Max
Up N' Down-Britney Spears
Catch Me If You Can-Kelsy Karter & The Heroines
Whiplash-aespa
Art of Survival-Bishop Briggs
Ciao Adios-Jillionaire Remix; feat. Avelino-Anne-Marie
I Am Fr...

Happy 2025! This is our CRIMINAL-inspired playlist:
Bad Little Thing
Criminal
Cops and Robbers
Sugar Daddy
bad guy
Baby Outlaw
APT.
Sydney
Whiplash
Bad Love
Power
Break the RUles
Disease
Easy
Sinner
Echoes
Sun of a Gun
Baby Don't Lie

Amanda Dawsey was at a low point in her life when a friend i...

50 songs were chosen and choreographed by our fabulous choreographers! Last week I did a full hour class, this week is a 30-minute blast of fab and fun! 

Not My Fault - Renee Rapp & Megan Thee Stallion
Love On Hold (feat. T-Pain) - Meghan Trainor
Sugar Daddy - Devon Cole
Disco Cone (Take It High...

Dance With Me - Tones and I
One Foot - WALK THE MOON
Lottery (feat. LU KALA) - Latto
Criminal - LU KALA
Boyfriend - Mabel
Sugar Daddy - Devon Cole
APT - ROSÉ & Bruno Mars
Wave (feat. Lil Wayne & Jeremih) - Veronica Vega
Whiplash - aespa
Power - The Score
Disease - Lady Gaga
Raising Hell (feat. Bi...

Dance With Me
Shivers
Body Count
Call on Me
Big
See Me Now
Disco Cone
Fabulous
APT
Pump It
Bassa Sababa
Sweet Nothing
White Flag
Feels Right
For The Love
I Am Free
Kiss The Sky

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's journ...

Dance with Me - Tones & I
Blow Your Mind (Mwah) - Dua Lipa
Sugar Daddy - Devon Cole
Strut - DITA
Power - The Score
Alibi - Ella Henderson, Rudimental
Disease - Lady Gaga
Easy - Jesse Glynne
Breathing - Anne-Marie

Andrea was dancing around her living room before she could walk, though did not of...

Dance With Me
Sugar Daddy
Gettin' Wild
Shook
APT
Whiplash
Can't Tame Her
High Hopes
Just Like Fire
Disease
Cheap Thrills
Easy
Follow You

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to develop her lo...