30 minute Playlist 'Kissing Summer Goodbye':
Just Playin'
Coconuts
Meteorite
Dance The Night
JUMPIN
Glorious
Don't Let Me Down
Dark Waters
Thursday
Who We Love

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her cla...

Just Playin
I LOve Me
London
Dance The Night
Fabulous
What You Do
Favourite Thing
Do Si Do
HandClap
That High
Rock My Body
Bring It On
White Flag
Unstoppable
Best I Ever Had
Do It Again
Give You Love
Who We Love

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to t...

Just Playin'
Melody
Headphones
Shivers
See Me Now
Do Si Do
Mad Love
Rock My Body
Wild
Bring It On
Jumpin
Bassa Sababa
Queen
Tick Tick Boom
Do It Again
We Got Love
Give You Love
Who We Love

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of li...

Our new cardio track is 🔥🔥🔥!! PL:
Just Playin' Lucky Dropout,Way Way Okay!
How I Feel Flo Rida
Dance The Night Dua Lipa
Moves Like Jagger Maroon 5,Christina Aguilera
Do Si Do Flo Rida
New Rules Dua Lipa
In The Dark DEV
Rock My Body R3HAB,INNA,Sash!
Scream USHER
LEVITATE Neoni
BRING IT ON Tones A...

An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

Happy Wednesday!! Playlist:
Just Playin' Lucky Dropout,Way Way Okay!
I’m Alive Michael Franti & Spearhead
Dance The Night - From Barbie The Album Dua Lipa
Sway With Me Saweetie,GALXARA
Good Girls Elle King
Do Si Do Flo Rida
Touch Me Flo Rida,Kesha
BRING IT ON Tones And I,BIA,Diarra Sylla,FIFA ...

Chelsey and Maria go back to the 90’s, where they met in preschool. They went on to cause plenty of mischief in middle school, and were cheerleaders together in high school. When Maria became certified and moved back to Billings, MT in 2015, she immediately knew this was something she needed to s...

My knee is still ouchie. I attempted to create a themed playlist that felt both strong and gentle. Coming off an OulaOne empowerment weekend left me feeling all the feels. I encourage you to FEEL yours too!!! Feel it to free it, baby.
Enjoy!

Carrie fell madly in love with Oula 3 years ago, and h...

Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her classes ch...

Chelsey and Maria go back to the 90’s, where they met in preschool. They went on to cause plenty of mischief in middle school, and were cheerleaders together in high school. When Maria became certified and moved back to Billings, MT in 2015, she immediately knew this was something she needed to s...

Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her classes ch...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

Chelsey and Maria go back to the 90’s, where they met in preschool. They went on to cause plenty of mischief in middle school, and were cheerleaders together in high school. When Maria became certified and moved back to Billings, MT in 2015, she immediately knew this was something she needed to s...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her classes ch...

I found myself lonely and stuck after moving back to Billings and having my first child in 2015. My dearest friend, Maria, invited me to Oula and I instantly knew I found my home. My relationship with the format has deepened as I grow to know the important connections between mental health, com...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

Stacey has been doing Oula for 9 years, and after feeling like a chicken in a blender during her first class she fell in love! Oula gives her space and permission to be loud in voice, laughter, and singing the wrong lyrics. In this class, Stacey will teach you many of the basic moves and all the ...

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...

Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her classes ch...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...