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Oula(60min) | 3.19.25 | Jobyna

OULA CLASSES • 52m
3 comments

The FAB-U-LOUS Melissa Kirk joins us today!! Lots of giggles, fun and some emoting too!

Dance Dance - Repiet & Hogland
Dancing Feet (feat. DNCE) - Kygo
Confessions - Flo Rida, ENHYPEN, & Paul Russell
Read My Lips (feat. Farina) - Inna
In the Dark - Dev
Feels In My Body - Icona Pop
Hola (feat. Maluma) - Flor Rida
Hotel Party Freestyle (feat. Dashia McBride) - Crash Adams
Abracadabra - Lady Gaga
Immortal Queen (feat. Chaka Khan & Eve) - Sia
Wake Up - Imagine Dragons
Troubled Waters - Alex Warren
You Can Do Anything (MTG DA DIA)- DJ Lucas Beat, Jason Derulo Sia
Conquer - Ruelle
Be Mine - GIO DARA
Follow Up - Imagine Dragons

Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)

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