Oula Power is a cardio and strength combo class that begins with an empowering warm up, followed by high-energy cardio tracks to get the heart pumping! Next up is a series of body-weight only strength exercises, using moves from HIIT formats, Pilates, yoga and dance conditioning classes. Oula Power is delivered by certified instructors who offer exercise modifications in a supportive and motivating way, so that every participant feels successful. Perfect for all fitness levels, this class is equally challenging and rewarding! Plus, the music is carefully selected to inspire you to POWER through and be bigger, better, faster, stronger!
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Oula Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
You won’t find Deb exercising if it’s not fun! Her love for all the OULA formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
So excited to be back with you after a couple weeks away! We've got a new Warm Up AND a new Cool Down so let's get after it!
Playlist:
Hey Baby
Say So
Five More Hours
Drown
Bonfiyah
God is a Dancer
Go Off
Badunkadunk
Starboy
Give Me Your Love
EXHALE
Feeling Good
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...
