OULA-Power is a 45 minute conditioning class that begins with an empowering warm up, followed some high energy cardio tracks to get the heart pumping, and then transitions into a series of conditioning tracks that focus on strengthening and toning using just our own body weight. This class features moves from HIIT formats, pilates, yoga and dance conditioning classes, and is equally challenging and rewarding. The music is carefully selected to inspire you to be bigger, better, faster, stronger!
PLAYLIST:
This is how we party
Tip pon it
I can only imagine
DDU-DU DDU-DU
Torn
Light my body up
Let me get me
Lola
This is what you came for
Purple hat
Wait on me
Forever
PLAYLIST:
Plum
Takes my body higher
How deep is your love
Watchachacha
679
Purple hat
Audio
The bone
PLAYLIST:
Cake
Call on me
Watchachacha
Solo Dance
Genius
Mi Gente
Give me your love
Audio
Turn up the love
Playlist:
This is how we party
Dirty Mind
Greenlights
Like I do
Torn
Lola
God is a dancer
Ready for it
Let em get me
Purple hat
Thinking about you
Forever
Plum
Let me get me
Don't you feel
Lola
People Say
Purple Hat
Giant
Forever
PLAYLIST:
Titanium
Like a boy
Greenlights
Bad
Do it like a dude
Dangerous
Fancy
Lean on
Let me get me
Music is my hot, hot sex
Purple Hat
Forever
Give me love
Heroes
Make up
Genius
GDFR
Purple Hat
River
Here with you
Came her for love
Heroes
Booty had me like
GDFR
Dangerous
Purple hat
Lullaby
Rewind
Tonight belongs to u
Burn the house down
Green lights
Freaks
Tip Pon it
Torn
Lola
Solo Dance
Genius
Living
Let me hold you
Sorry
Kamikaze
Float
Team
Warrior
Freaks
Torn
679
Cold Water
Lola
Let me get me
Sorry
Gold
Rewind
Cinco de Mayo
Dirty Mind
Get it tonight
Never be alone
Get Low
Know NO better
Lola
Booty had me like
GDFR
Living
All Day and Night
River
Indigo
Cinco De Mayo
Burn the house down
Girls Like
Never be alone
Fuego
Lola
Booty had me like
Boys
Bad at love
Wait on me
All day and night
Indigo
Cinco De Mayo
Get it Tonight
Secrets
Survivor
Booty
Lola
Solo Dance
Ready for it
This is what you came for
River
Music is my hot, hot sex
Indigo
Playlist:
Body On MY
F&F
Secrets
Never Be Alone
Know No Better
God Is A Dancer
Lean On
This IS What You Came For
Genius
bad guy
All Day And Night
Audio
Final Song
Higher Love
Playlist:
In My Mind, Part 3
F&F
All I Do Is Win
Five More Hours
3 Seconds Of Silence
Rise
God Is A Dancer
Lean On
bad guy
Genius
All Day and Night
Mi Gente
Hope
Playlist:
In My Mind, Part 3
F&F
Come on to Me
Survivor
Miracle
God Is a Dancer
You Should See Me In A Crown
Call On Me
Genius
Audio
Circle Up
Hope
Playlist:
Get Ugly
Burn The House Down
Girls Like
Freaks
Five More Hours
River
Waterfall
Complicated
Do It Like This
Wait On Me
You Know You Like It
God Is A Dancer
GDFR
This Is What You Came For
You Should See Me In A Crown
In my mind
F&F
Say Yo
Pray to God
Rise
In my head
God is a dancer
People say
bad guy
River
Bang my head
Black widow
Body on My
Team
Machika
I wanna dance
Miracle
God is a dancer
Light My nody up
bad guy
Genius
Waterfall
River
Complicated
Titanium
Audio
In my mind
I can only imagine
Kick boom
Bad
Do it like a dude
God is a dancer
Slippin
Dangerous
Blind heart
Let me hold you
Right now
Audio
Hope
great One
In my mind part 3
Come on to me
Hype
I wanna dance
Mircle
Slippin
Bad at love
GDFR
Salvage
Music is my Hot, Hot sex
Wait on me
Hope
In my mind part 3
Stronger
Survivor
Dead and Gone
Like a boy
you should see me in a crown
Slippin'
Call on me
Living
Giant
River
Savior
Body on my
Dirty mind
Girls like
Get it tonight
Five more hours
You know you like it
Lean on
This is what you came for
Genius
bad guy
Desire
Audio
Complicated
PLAYLIST:
Get Ugly
Burn the House Down
Dirty Mind
All I Do Is Win
Five More Hours
You Should See Me in a Car
Booty Had Me Like
Genius
This is What You Come
Circle Up
Audio
Tie Me Down
