Power(60min) | 3.19.25 | Abby
OULA POWER CLASSES
•
54m
UP! by Forrest Frank and Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones and Good Humans
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by Carine
It's ok I'm ok - Ian Asher remix by Tate McRae
Turn Off My Mind by Morgan Page and Lights
Sucker Punch by Neoni
Come Play by Stray Kids, Young Miko, Arcane, Tome Morello and League of Legends
Shady Intentions - VIP by NGHTMRE, Zeds Dead and Tori Levett
Nervous System by Koven and Steve Aoki
Beast Mode (Knock You Out) by Don Diablo
Sail - Feed Me Remix by AWOLNATION
Blame by BB Cooper
Feel Less by Felix Cartal and Lights
Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!
Up Next in OULA POWER CLASSES
-
Power(60min) | 3.21.25 | Nancy V.
In case you haven’t noticed, our choreographer queen Emilie is a big Arcane League of Legends fan, so we’ve got two tracks from that series in this week: Dirty Little Animals (it’s not nearly as weird as the title, and it’s very catchy and cool) and the new Come Play (which is a little weirder th...
-
Power Express(30min) | 3.15.25 | Melissa
Up! Forrest by Frank and Connor Price
Deja Vu Don Diablo
Catatonic by Neoni
Dura by Las Villa and Juanfran
It's Ok, I'm Ok. by Tate McCrae and Ian Asher
Sail by AWOLNATION
Blame by B.B. Cooper
The Otherside by Acraze and Paige Cavell -
Power(60min) | 3.14.25 | Nancy V.
We’ve added “Sucker Punch” this week, our latest transition track from Neoni. Our girl Neoni’s got issues (her other tracks in Oula Power are Villain and I’m Not Sorry, and those are just the latest two), but the speed-bag shadow-box choreo is cathartic fun from start to finish, as long as you do...
