2.11.25 Playlist:

Up!  By Forrest Frank, Connor Price
Pretty Low by Dillon Francis, Galantis, Arden Jones
Seize the Power by YONAKA
Catatonic by Neoni
On My Mind by Carine

It’s ok I’m ok (Ian Asher Remix) by Tate McRae
Turn Off My Mind by Morgan Paige, Lights
Sucker Punch by Neoni
Come Play by Stray Kids, Young Miko, Arcane, Tom Morello
Shady Intentions - VIP Mix by NGHTMRE, Zeds Dead, Tori Levett
Nervous System by Koven, Steve Aoki

Beast Mode (Knock You Out) by Don Diablo
Sail - Feed Me Remix by AWOLNATION, Feed Me
Blame by BB Cooper
The Otherside by ACRAZE, Paige Cavell

Some of my favorite Lyrics:

Up! By Forrest Frank, Connor Price
I was down but now I'm up, yeah
This all God this ain't no luck, yeah
Putting in good work
Even though He didn't even know that it would work

Pretty Low by Dillon Francis, Galantis, Arden Jones
I've been feeling pretty low
Just me and the monster inside my head
They tried to give me chemicals
Come give me a reason to leave my bed

Seize the Power by YONAKA
Hey there, how you been?
I'm that voice in your head, and I know you been aching
When you find me, let me in
I got power in my hands, and it's yours for the taking

Catatonic by Neoni
Stressing's got me questioning how I'm gonna keep breathing?
Losing my mind, going blind tryna find the
Sil-sil-sil-sil-silver lining-i-ing-i-i-ing
Way too hectic, got me skeptical when things are looking normal

On My Mind by Carine
In my own mind
It’s overcrowded
Voices too loud

It’s ok I’m ok (Ian Asher Remix) by Tate McRae
You're seeing one-sided (sided)
You got him right now
And she be like, "He's so perfect"
I be like, "Oh, what version?"
"Ain't nobody got me this nervous"
Oh, baby, I been there (hey)

Turn Off My Mind by Morgan Paige, Lights
I wanna turn off my mind
Got you on every side
And it's killing my vibe
Tonight I'm gonna turn off my mind

Sucker Punch by Neoni
Rose-colored glasses beat panic attacks
So I'll grin and I'll act
Bury it deep, deep, deep, deep
Under the grass, six feet to be exact
Landscaping it high class
Until it all comes crashing
Down, down, into the abyss

There's safety in blue, but I'm in a new hue
That I didn't choose
Feelings are throwing a coup,
I split my lip 'cause reality hit
Like a
Sucker punch

Come Play by Stray Kids, Young Miko, Arcane, Tom Morello
The way I flow, taking all the shots
Landing free throws, beast mode
And the monsters in my head, In my head
Got blood on my hands
And you're my revenge
You pushed me to the edge, The edge
Do you wanna come play?

Shady Intentions - VIP Mix by NGHTMRE, Zeds Dead, Tori Levett
What you're doing here is wrong
You knew it all along
You forgot to mention
You got shady intentions

Nervous System by Koven, Steve Aoki
Said I wouldn’t do it again,
I think about you til I pass out, 
It hurts like hell when,
I wake up all alone in my bed, 
I’m looking at you only in a mem,
I should be ok,
When I see your face it’s like,
You got me in my nervous system,

I know that I can be ok,
Gotta push through this healing,

Did I ever mean a thing to you?
I only think about the ending,
A shadow of my former self, 
This is my health,

Beast Mode (Knock You Out) by Don Diablo
Don’t call it a come back, I’ve been here for years.
Mom said knock you out
I’m going to knock you out

Sail - Feed Me Remix by AWOLNATION, Feed Me
Blame it on my ADD baby
This is how an angel dies
Blame it on my own sick pride
Blame it on my ADD baby
Sail, sail
Sail, sail, sail
Maybe I should cry for help
Maybe I should kill myself (myself)
Blame it on my ADD baby
Maybe I'm a different breed
Maybe I'm not listening

Blame by BB Cooper
Where he’s living in self-torment
Wishing he could get some help
The weight of the world
Can get so heavy
Knowing every
Expectation is perfection
Then you fail

Forget that little boy
He’s not here anymore
He died a long time ago
He never was successful
And traded his potential
For late nights and lazy days
And all his former friends
Are laughing

They were hoping that he’d choke
until he broke

The Otherside by ACRAZE, Paige Cavell
Don't feel numb
No longer cold
I let it go, go
And I, I'm falling through the night
I left sadness behind me tonight
I made it out the other side

The Otherside is about overcoming adversity and experiencing personal growth. It is meant to be a message of hope and positivity to complete the in my mind theme. 

In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!