Oula One XXIII. The Savasana is I am Light by India Arie. Description: "The intention of the class is self love. For me, release 23 brings to the surface the darkness that may enter our minds and bodies from time to time that we tend to hide from others and even ourselves. It is in these dark mom...

Oula in the garage was born when the gyms closed down due to Covid. The heated garage space with turf is owned by my friend Sheila. Who couldn’t stand to live without dancing. It is her sanity, like most of us and she was willing to do anything to help keep it going. She opened her home and busin...

Oula in the garage was born when the gyms closed down due to Covid. The heated garage space with turf is owned by my friend Sheila. Who couldn’t stand to live without dancing. It is her sanity, like most of us and she was willing to do anything to help keep it going. She opened her home and busin...

Oula in the garage was born when the gyms closed down due to Covid. The heated garage space with turf is owned by my friend Sheila. Who couldn’t stand to live without dancing. It is her sanity, like most of us and she was willing to do anything to help keep it going. She opened her home and busin...

Take You Dancing
Bailando
She Knows How To Love Me
Mamacita
Go Crazy
Hola
Krazy
Big Love
Microphone
Jekyll & Hyde
Wild
Warrior
The Spark
Problem
Courage
Together

Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session.

Playlist:
Take You Dancing
My Oh My (feat DaBaby)
Kings & Queens
Confident
I Believe That We Will Win
Warrior (Stand Up)
Flames
Big Love
Bigger Love
Together

Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session. Special guest appearances of her pup and kitty too!

Playlist:
Take You Dancing
X
Kings & Queens
Superstar
Play Hard
I Believe That We Will Win
Fearless
Still Rolling Stone
Bigger Love
Big Love
Together

Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

Playlist:
Break My Heart
South of the Border
X
Yes...

This was my 36th online class since March 30. I have very faithful “attendees.” Because they’ve been with me for 13 weeks, I’m putting more and more difficult songs in back to back. So I was thinking 2 things that day. Challenge the class and don’t get blown away. It was super windy- a rug actual...

Oula.One is a heart-based, musically-inspired yoga dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing ...

In June 2020, our world needs more love! I've got a 45 minute inspirational palylist with lyrics like: We march on!, We are giants, We are heroes, We are stronger than what they say, I can't lie to myself like I do, I speak the truth - fact check!

Playlist:
Around The World
F&F
Secrets
DDU-DU-...

This class is one hour for you to take whatever you need and leave the rest behind. This is a space for you to feel sexy, strong, hopeful, sad, empowered, or any other emotion you need or what to express. Thanks for dancing with me and remember that there is always a place for YOU in OULA!
💕Chris...

This 30 minute Gentle Oula.One playlist is designed to reduce stress. We focus on deep breathing and the moves are designed to release tension in our necks, shoulders, back and hips.

Playlist:
From Release XXI
1. Color In Your Heart
2. Where the Shadow Ends
3. Out her Side of Paradise
9. Amen
1...

Thankful we have OULA! Minneapolis and St Paul are my hometown cities that is in turmoil currently. In times of uncertainty I reached out for peace. In this playlist I began with hope and ended in hope...take care of yourself and send prayers this way for peace and justice.
((H)) Tina

Playlist:...

PLAYLIST:
Break my heart
Boom
Supalonely
Feel it still
Cool me down
Is your love enough
Whistle
Raising Hell
Lash Out
Catch me if you can
JEKYLL & HIDE
Physical
Believer
Let me live
Sinner
Walk me home
Flower in the gun
Lay your head on me

PLAYLIST :
Dance Again
What you do
South of the border
Looking at me
I want it
Applause
Spectrum
Fearless
Bulletproof
Hope for something
Flower in the gun
Underdog

Playlist:
C'Mon
Supalonely
Summer Thing
Who dat girl
Raising hell
Instigators
Turn me on
Believer
We found love
Let me live
Sun comes up
Lay your head on me

Playlist:
Break My Heart - Dua Lipa
Supalonely (feat. Gus Dapperton) - BENEE
Water Me - Lizzo
Looking at Me - Sabrina Carpenter
Mad Love - Mabel
Wild - Raylee
Physical - Dua Lipa
Night of Your Life (feat. Jennifer Hudson) - David Guetta
High Hopes - Panic! At the Disco
Bulletproof (feat. XYLØ) - ...

PLAYLIST:
This is how we party
Tip pon it
I can only imagine
DDU-DU DDU-DU
Torn
Light my body up
Let me get me
Lola
This is what you came for
Purple hat
Wait on me
Forever

SummerThing
Supalonely
Can't Dance
Looking at me
New Rules
Lash Out
Tip Toe
Wild
Physical
Fearless
Sinner
Wave
Best of you
Happiness
Wild love

PLAYLIST:
Don't start now
Boom
Supalonely
Water me
Joan of arc
Bad guy
Jekyll & Hide
Natural
Sinner
The spark
Happiness
Live like a warrior

PLAYLIST:
Shotgun
Sucker
Lucky Strike
Looking at me
Swalla
Physical
Wild
Warrior
Can't hold us
How far we've come
Lash Out
Flames
Sinner Best of you
Wonder
Underdog

PLAYLIST:
Don't start now
Supalonely
Looking at me
1,2,3
Papi
Burnin Up
Turn me on
Hey baby
Physical
Wild
Believer
Glorious
Sinner
Happiness
Heads up
Have it all

PLAYLIST:
I will never let you down
Supalonely
Water me
Rain over me
Back Seat
Emergency
Every body talks
Starships
Bad love
Wild
Hustle
Physical
All my love
Help
Sinner
Best of you
Wild love