HOMEGROWN

HOMEGROWN

This collection is a special space where we can feature our instructors from wherever they live in the world. We are honored to share more of the gifts of our instructors in this way and offer great variety of style and vibe.

Subscribe Share
HOMEGROWN
  • 30 min OULA | 8.28.20 | Tereece
    30:23
    30 min OULA | 8.28.20 | Tereece

    30 min OULA | 8.28.20 | Tereece

    Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session.

    Playlist:
    Take You Dancing
    My Oh My (feat DaBaby)
    Kings & Queens
    Confident
    I Believe That We Will Win
    Warrior (Stand Up)
    Flames
    Big Love
    Bigger Love
    Together

  • 30 min OULA | 8.22.20 | Tereece
    35:34
    30 min OULA | 8.22.20 | Tereece

    30 min OULA | 8.22.20 | Tereece

    Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session. Special guest appearances of her pup and kitty too!

    Playlist:
    Take You Dancing
    X
    Kings & Queens
    Superstar
    Play Hard
    I Believe That We Will Win
    Fearless
    Still Rolling Stone
    Bigger Love
    Big Love
    Together

  • 30 min OULA | 7.15.20 | Kali
    28:50
    30 min OULA | 7.15.20 | Kali

    30 min OULA | 7.15.20 | Kali

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Break My Heart
    South of the Border
    X
    Yes...

  • Power | 6.24.20 | Deb
    43:59
    Power | 6.24.20 | Deb

    Power | 6.24.20 | Deb

    This was my 36th online class since March 30. I have very faithful “attendees.” Because they’ve been with me for 13 weeks, I’m putting more and more difficult songs in back to back. So I was thinking 2 things that day. Challenge the class and don’t get blown away. It was super windy- a rug actual...

  • Oula.One XXI | Kali | 6.15.20
    45:26
    Oula.One XXI | Kali | 6.15.20

    Oula.One XXI | Kali | 6.15.20

    Oula.One is a heart-based, musically-inspired yoga dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing ...

  • Power | 6.6.20 | Emilie
    40:42
    Power | 6.6.20 | Emilie

    Power | 6.6.20 | Emilie

    In June 2020, our world needs more love! I've got a 45 minute inspirational palylist with lyrics like: We march on!, We are giants, We are heroes, We are stronger than what they say, I can't lie to myself like I do, I speak the truth - fact check!

    Playlist:
    Around The World
    F&F
    Secrets
    DDU-DU-...

  • OULA | 5.31.20 | Christina
    58:18
    OULA | 5.31.20 | Christina

    OULA | 5.31.20 | Christina

    This class is one hour for you to take whatever you need and leave the rest behind. This is a space for you to feel sexy, strong, hopeful, sad, empowered, or any other emotion you need or what to express. Thanks for dancing with me and remember that there is always a place for YOU in OULA!
    💕Chris...

  • Oula.One | 5.30.20 | Rosy
    30:13
    Oula.One | 5.30.20 | Rosy

    Oula.One | 5.30.20 | Rosy

    This 30 minute Gentle Oula.One playlist is designed to reduce stress. We focus on deep breathing and the moves are designed to release tension in our necks, shoulders, back and hips.

    Playlist:
    From Release XXI
    1. Color In Your Heart
    2. Where the Shadow Ends
    3. Out her Side of Paradise
    9. Amen
    1...

  • OULA | 5.29.20 | Tina
    1:03:03
    OULA | 5.29.20 | Tina

    OULA | 5.29.20 | Tina

    Thankful we have OULA! Minneapolis and St Paul are my hometown cities that is in turmoil currently. In times of uncertainty I reached out for peace. In this playlist I began with hope and ended in hope...take care of yourself and send prayers this way for peace and justice.
    ((H)) Tina

    Playlist:...

  • Emilie @ home // 5.5.20 // OULA-Power
    43:18
    Emilie @ home // 5.5.20 // OULA-Power

    Emilie @ home // 5.5.20 // OULA-Power

    PLAYLIST:
    This is how we party
    Tip pon it
    I can only imagine
    DDU-DU DDU-DU
    Torn
    Light my body up
    Let me get me
    Lola
    This is what you came for
    Purple hat
    Wait on me
    Forever

  • Deb @ Home // 4.24.20 // OULA-Power
    29:05
    Deb @ Home // 4.24.20 // OULA-Power

    Deb @ Home // 4.24.20 // OULA-Power

    PLAYLIST:
    Plum
    Takes my body higher
    How deep is your love
    Watchachacha
    679
    Purple hat
    Audio
    The bone

×