LIVE CLASSES

LIVE CLASSES

There is something magical that happens when people come together energetically at the same time to share in a collective experience. It doesn't matter where in the world you are... at home in the basement, in a hotel room on a work trip, at the beach on your vacation. Oula will meet you where you are at. And so will your community. Our live classes are taught by instructors all around the country so that you can join in the dance, in the moment, in the magic... wherever you are.

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LIVE CLASSES
  • Sat 4.17 9:00a MST | Oula (45m) w/Jamie B.

    Hello from Minnesota. I am married and a mom of three strong and beautiful daughters. I have been teaching Oula for 6+ years. I fell in love with Oula as part of the very first group in MN to go through training. Some of my best friends are because of Oula. It is not just about fitness it is abo...

  • Sun 4.18 9:00a MST | Oula w/ Jamie & Jazmine

    Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

  • Mon 4.19 9:00a MST | Oula w/Lori

    Lori is a busy mom of 3 whose passion for Oula is infectious. Her magnetic & high energy classes create a safe space to explore all the different parts of yourself. Lori loves that our playlists can transport you to a new time & space, where you can be anyone from Flo Rida to Brandi Carlile in ju...

  • Mon 4.19 Noon MST | Oula (30m) themed 'I Am Worthy' w/Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Mon 4.19 5:00p MST | Oula w/Amanda D

    Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula's dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

  • Tues 4.20 7:00a MST | Oula One w/ Julie

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Tues 4.20 Noon MST | Oula (45m) w/Bernice

    Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...

  • Tues 4.20 4:30p MST | Intro to Oula w/ Stacey

    Stacey has been doing Oula for 9 years, and after feeling like a chicken in a blender during her first class she fell in love! Oula gives her space and permission to be loud in voice, laughter, and singing the wrong lyrics. In this class, Stacey will teach you many of the basic moves and all the ...

  • Tues 4.20 6:00p MST | Oula w/ Christina C

    Christina started taking Oula classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her Oula classes tell a story and provide a space for you to feel sa...

  • Wed 4.21 Noon MST | Oula (45m) w/Kali

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Wed 4.21 5:00p MST | Oula w/Amanda T

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Wed 4.21 6:15p MST | Power Express w/Nancy

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...

  • Thurs 4.22 6:30a MST | Power Express w/Deb

    You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...

  • Thurs 4.22 9:00a MST | Oula One w/ Kali

    Oula was founded by mother, choreographer, and all-around badass, Kali Lindner. A firm believer in the power of experience over exercise, Kali delivers an exhilarating mind/body practice that ignites spiritual, mental, emotional, and physical magic. The result is a transformative approach to inte...

  • Thurs 4.22 5:00p MST | Oula One w/Jenna

    Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance...

  • Fri 4.23 11:00a MST | Oula (30m) w/Jamie

    Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Sat 4.24 9:00a MST | Oula (45m) w/Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Sat 4.24 Noon MST | Oula (45m) w/Carrie

    Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
    Welcome to Oula where you can be free...
    You can just be you, and I’ll just be me.
    You can laugh, you can sing, you can scre...

  • Sun 4.25 9:00a MST | Oula w/ Jamie & Jazmine

    Oula brought Jamie and Jazmine together 5 years ago. Jamie became an Oula instructor at the very first training in MN. She quickly recruited Jazmine to join the Oula team soon after. They are a great example of how Oula is more than just a fitness class. Oula is responsible for building communit...

  • Sun 4.25 Noon MST | Oula One w/ Amanda T.

    An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...