LIVE CLASSES

LIVE CLASSES

There is something magical that happens when people come together energetically at the same time to share in a collective experience. It doesn't matter where in the world you are... at home in the basement, in a hotel room on a work trip, at the beach on your vacation. OULA will meet you where you are at. And so will your community. Our live classes are taught by instructors all around the country so that you can join in the dance, in the moment, in the magic... wherever you are.

Subscribe Share
LIVE CLASSES
  • Tues 9.29 6:00p MST | OULA w/Christina C.

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • Wed 9.30 9:00a MST | Fusion w/Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Wed 9.30 Noon MST | 45 min OULA w/Kali

    Kali Lindner is the CEO and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience.

  • Wed 9.30 5:00p MST | OULA w/Amanda T

    An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

  • Thurs 10.1 5:00p MST | Oula.One w/Jenna

    Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

  • Fri 10.2 7:00a MST | Oula.One w/Julie

    Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

  • Sun 10.4 1:00p MST | OULA w/Christina N.

    Christina fell head over heels in love with OULA after her very first class almost 10 years ago and she’s been shaking it ever since! By showing up at her true self, she creates a safe space where participants can do the same. Christina brings magnetic energy to her classes that makes dancing you...