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Oula combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. Welcome to our gathering space for classes, mindfulness and connection with yourself and your community.
There is something magical that happens when people come together energetically at the same time to share in a collective experience. It doesn't matter where in the world you are... at home in the basement, in a hotel room on a work trip, at the beach on your vacation. Oula will meet you where you are at. And so will your community. Our new streaming classes are taught by instructors all around the country so that you can join in the movement, in the moment, in the magic... wherever you are.