I Am Earth:
Roots
BOOM
No Roots
One Foot
Gettin' Wild
Believer
Tick Tick Boom
Move Your Body
Can't Hold Us
Triumph
I Am Here
Pompeii
Dig Deep
World Is Mine
Connection
Breathing
https://open.spotify.com/playlist/58sREiMlyBH7UD7YIt5gcx?si=c95827804ab84442

Shalayne began her Oula journey in 2011 w...

Our playlist theme is "Head to Toe":
Keeping Your Head Up
One Foot
Mind Over Matter
Shake Ya Boom Boom
HandClap
Plastic Hearts
Moneymaker
Tip Toe
Ojos Asi
My Head & My Heart
Teeth
Head Up
Hands To Myself
Light Headed
Ugly Heart
Heads Up
Lay Your Head On Me
Amanda Dawsey was at a low point in her ...

This class originally aired 6.12.24
Let's CELEBRATE! PRIDE is a cause for celebration, and a time for our allies to do the hard, healing and necessary work so our Rainbow Fam can be who they are and love who they love! We are FABULOUS! Every.damn.day

Not My Fault - Renee Rapp & Megan Thee Stall...

This is a special Playlist for our new quarterly affirmation/element I AM AIR. This playlist was created by our amazing and talented choreography team and all of the songs speak to them in some way about the element air which is directly connected to the heart chakra. To me it represents a sense ...

Playlist Theme: Water
Song- Artist (Release)
Lifting the Sea- The Hunts (XIX)
Dissolve- Absofacto, NITESHIFT (XVII)
Water- Palmistry (XVII)
Muddy Water- LP (XXXV)
When the Storm is Near- Ostrea Lake (X)
Kings of Summer- ayokay, Quinn XCII (VII)
Beautiful Life- Lost Frequencies, Sandro Cavazza (II...

This class originally aired 3.25.24
Playlist Theme: Women's Empowerment
Song- Artist (Release)
Luna- Iniko (XXXIV)
Blossom- Kerli (XXXIV)
all the good girls go to hell- Billie Eilish (XXVI)
Rise- LVDY, Random Rab (XXIX)
Sisters- Teh Halluci Nation, Northern Voice (XXIV)
Same Old Energy- Kiki Rock...

Women's Empowerment Themed Playlist:
W.I.T.C.H.
Everything
Me & My Girls
Woman Up
Confident
YES
THE GIRLS
Can't Tame Her
Lash Out
Queen
Triumph
I Am
Conquer
Underdog

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 an...

THEMED PLAYLIST: LOVE
Fantasy- Alina Baraz, Galimatias (X)
Pretty Please- Uncle Maximilien, NNAVY (XXXII)
Hope- Tim Legend, Naomi Wild (XIII)
Heat Wave- Glass Animals (XXV)
Grow Old With Me- Tom Odell (XIX)
Forgive Me Friend- Smith & Thell, Swedish Jam Factory (XVIII)
Find Your People- Drew H...

Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...

Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

An introvert at heart, Amanda found Oula to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be ...

Chelsey and Maria go back to the 90’s, where they met in preschool. They went on to cause plenty of mischief in middle school, and were cheerleaders together in high school. When Maria became certified and moved back to Billings, MT in 2015, she immediately knew this was something she needed to s...

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...

Emilie loves Fusion classes because they most closely resemble her at home workouts. She always starts with a glute and core activation track to waken the mind muscle connections so that those muscles are engaged and activated while dancing. Then we’ll dance to a combination of Power and Oula tra...

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...

Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

Carrie fell madly in love with Oula 3 years ago, and has been teaching for 2.5 years in Boise, ID. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scre...

Chelsey and Maria go back to the 90’s, where they met in preschool. They went on to cause plenty of mischief in middle school, and were cheerleaders together in high school. When Maria became certified and moved back to Billings, MT in 2015, she immediately knew this was something she needed to s...