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Oula combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. Welcome to our gathering space for classes, mindfulness and connection with yourself and your community.
Bernice is a mental health counselor, mom, business owner and "living life to the fullest" enthusiast. She treasures her relationship with the Oula community and is honored to be able to offer some simple life hacks to help folks live their best lives.