These videos come out with every single new song release. Here you will learn why certain moves were chosen to help us more deeply experience the story and move it through our bodies. You will also learn how to break down more tricky moves, find modifications, and learn the song and dance so when it comes on in your Oula class you feel as though you already know it!
Shake Ya Boom Boom by Static & Ben El & Black Eyed Pease
Great song as the weather is heating up...Super playful, sexy and freeing!
This week's song is Titans (feat. Sia & Labrinth) by Major Lazer. Funky, powerful, and just like Sia is so good at- that bridge where the sound of her voice alone makes me want to cry! Playing with that form / freedom balance. For tips- refer to the Choreo breakdown above!
We love the Dad Dance Move vibe of this song! We pulled out all of our best moves for this one- the sprinkler, the shopping cart, the moonwalk and the robot. Have fun!!!
This cool down is about going with someone into their deepest lows, not being afraid of those bigger emotions and letting someone know they are not alone. I think it's so beautiful.
Let's Love by Sia & David Guetta
This song brings the HEAT! Tap into your power!
Stronger (feat. Kesha) by Sam Feldt
Werk Out by Todrick Hall
The title says it all...This is just the best song! Motivating, entertaining, relatable... LOVE IT!
Lifestyle (feat. Adam Levine) by Jason Derulo
Mama (feat. Kiana Lende)- Ella Eyre & Banx & Ranx)
My Head & My Heart by Ava Max
Better Days by One Republic
Fever by Dua Lipa & Angèle
The Let Go by Elle King
Matches by Britney Spears & Backstreet Boys
Fly Away by Tones and I
Love Don't Die by The Fray
Warriors by Imagine Dragons
Naughty List by Meghan Trainor
Many congratulations to Laura Schlotthauer from the Twin Cities for our 2020 Holiday Song!
Confetti by Little Mix
You’ve Got to Feel (feat. Amber Mark) by Empress
Better When I'm Dancing' by Meghan Trainer from The Peanuts Movie
Good Job by Alicia Keys
