The Breakdown is a great introduction to the newest song each week! Robyn walks you through the moves of the song, breaking them down to give you better understanding. You also get to practice the song with the music and her cues and encouragement!
Apple Song Link: https://music.apple.com/us/album/treadmill/1753351421?i=1753351422
Spotify Song Link: https://open.spotify.com/track/0ewQUWupKrDmYFhhiyjqaA?si=99fa906027a1410e

Song Structure/Music Time Stamp:
Intro - (00:00-00:12) 1st 8-count is no choreo and isn't repeated again. Single/single/double kicks
Verse 1 DOUBLE VERSE - (00:13 - 00:37) Charlestons and Roger Rabbit/Running Man sequence
Pre-Chorus - (00:38 - 00:48) Balance sequence to l, repeat to r "Slow Down"
Chorus- (00:49 - 1:11) Ponies, High Knees/Running, Step Touch back
Verse 2 - (1:12 - 1:24) Remember we only do one charleston, roger rabbit sequence in this verse
Pre-Chorus - (1:25 - 1:35)
Chorus - (1:36 - 1:59)
Interlude (Intro Music) - (2:00 - 2:11) SSD Kick sequence from Intro
Pre-Chorus DOUBLE - (2:12 - 2:34)
Chorus - (2:35 - 2:58)
Outro (Intro Music) - (2:59 - 3:10) SSD Kick sequence from Intro

Robyn has always loved singing, dancing, and performing and did so all through grade school, high school, and college…and then life took over. How wonderful it was when Oula entered her life! She was hooked and started her journey as an Oula instructor in 2015, adding Oula One in 2017, and Power the following year. These formats have brought fun, fitness, and friendship into her life. She's so excited to learn the new song together with you each week.