Oula | 11.16.18 | Bernice
Moving with Bernice
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49m
PLAYLIST:
Girl Gang- Gin Wigmore
No Roots- Alice Merton
She Knows How to Love Me- David Guetta
Solita- PRETTYMUCH
YES- Louisa
Instruction- Jax Jones
Joan of Arc- Little Mix
Body Talks- The Struts
Instigators- Grace Potter
Spectrum- Florence + The Machine
This is Me- Kesha
Light Headed- David Guetta & Sia
I'll Be There- Jess Glynne
Connection- oneRepublic
Collide- Rachel Platten
Up Next in Moving with Bernice
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OULA | 6.8.20 | Bernice
It is always an honor to OULA with you! In this class, we start with a light, sexy beginning and move into some deeper, release work towards the middle, culminating at the end with a message of hope and comfort.
xoxoxo BernicePlaylist:
Break My Heart
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Oula(45m) | 6.1.21 | Bernice
Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of Oula is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...
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OULA | 9.16.20 | Bernice
Bernice is a mom, wife, business owner, mental health counselor, and always the funniest person in the room. So much of OULA is about an embrace of contrasts, an exploration of the shadow and the light. Bernice embodies this. She is a youthful grandmother. A sarcastic wise woman. An empowerin...
