We've got some good strong vibes in this playlist of standing up for yourself and what you need!

Not My Fault- Renee Rapp
Yeesh- Lady Bri
Everything- Netta
Kiss and Make Up- Dua Lipa & BLACKPINK
Confetti- Little Mix
You Love Who You Love- Zara Larsson
Hustle- Pink
Sideways- MisterWives
21 Reaso...

Not My Fault
Everything
We'll Be Alright
Yeeesh!
Got Your Number
Sideways
Let's Get Ridiculous
Fire On Up
Feels in My Body
You Love Who You Love
Speed Drive
Hey Mama
Instigators
Love Don't Die
Sinner
Head Down
Conquer
Havana
Amanda Dawsey was at a low point in her life when a friend invited her t...

Today's class is full of sassiness! Let's dance!

Not My Fault - Renee Rapp & Megan Thee Stallion
Yeesh! - Lady Bri
Everything - Netta
Wild Ones (feat Sia) - Flo Rida
Hola (feat. Maluma) - Flo Rida
Painkiller (feat. Meghan Trainor)
Remember - Becky Hill & David Guetta
Sideways - MisterWives
Fire ...

Playlist # 117 for the online stooooooodio!
Dance with Seestra and me!!!

Not My Fault
Yeesh!
S&M
This is My Show
That High
Fire on Up
Good Ones
Head Down
Lifeline
I Got You
Carrie fell madly in love with Oula in 2017, and has been teaching in Boise, ID in 2018. Carrie welcomes ALL levels to her ...

Women's Empowerment Themed Playlist:
W.I.T.C.H.
Everything
Me & My Girls
Woman Up
Confident
YES
THE GIRLS
Can't Tame Her
Lash Out
Queen
Triumph
I Am
Conquer
Underdog

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 an...

Not My Fault
Me and My Girls
I Love Me (Meghan Trainor)
Water Me
Fabulous
Confident
Joan Of Arc
Toy
Nightmare
Triumph
Queen
Machine
Unstoppable
Glorious (Ella Henderson)
I Love Me (Demi Lovato)
Conquer
Rise

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel...

We have a playlist today to celebrate our current Oula affirmation, I Am Water! All these songs represent water in some way, the slow flow, the raging, thunder, and everything in between. Let yourself get lost at sea and come on the journey with me!
Slidin'- Jason Derulo
Water Me- Lizzo
Written...

Not My Fault
Supalonely
Everything
Best Song Ever
Yeesh!
Sideways
Gotta Get to It
Fire on Up
Applause
Microphone
I Want It
Back to Back
I Found You
Love Runs Out
Head Down
Conquer
Lifeline
Wild Love

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, a...

Can't wait to dance with you all tonight!

Not My Fault - Renee Rapp & Megan Thee Stallion
Yeesh! - Lady Bri
Everything - Netta
Faith (feat. Ariana Grande) - Stevie Wonder
Fabulous - Cut
Fire on Up - Paper Kings
Mad Love (feat. Becky G) - Sean Paul & David Guetta
Back to Back - Outasight & Easy M...

Don't Think Twice
Good Ones
Call on Me
Dancing Feet
Va Va Voom
How I Feel
Fabulous
Fire on Up
Chain My Heart
HandClap
Back to Back
No Bad Days
Vampire
I Am Free
We Got Love
Lifeline
Alright
Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of li...

Not My Fault
Everything
Back in Time
4 Minutes
Sideways
Fire on Up
Tick Tick Boom
Feel This Moment
Time of Our Lives
Head Down
Lifeline
Take a Minute
Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to de...

Not My Fault
Everything
Think About Us
Drunk Off Your Love
Want U Back
Sideways
Counting Stars
Fire On Up
Back To Back
Believer
Shadow
Alive
I Am Here
Head Down
Burn It Down
Lifeline
Alright
Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to travel and crash other ...

Playlist:
Not My Fault- Renee Rapp
Everything- Netta
Read My Lips- Inna feat. Farina
Don't Go Yet- Camila Cabello
New Rules- Dua Lipa
Plastic Hearts- Miley Cyrus
Sideways- MisterWives
Baby Outlaw- Elle King
Fire On Up- Paper Kings
Fire- Barns Country
Head Down- Lost Frequencies & Bastille
Conquer...

Not My Fault
Everything
Do Si Do
Timber
Bad Love
How to Be a Heartbreaker
Sideways
Moneymaker
Fire on Up
Sexy People
Back to Back
Ciao Adios
Head Down
The Things I Regret
Turbulence
Riptide
Conquer
Live Like a Warrior
Amanda Dawsey was at a low point in her life when a friend invited her to her f...

This week's new song is AMAZING! This playlist has fun sexy vibes, and some strong CONQUERING and TRIUMPHANT vibes!! Let's get it!

Not My Fault - Renee Rapp & Megan Thee Stallion
My Oh My (feat. DaBaby) - Camila Cabello
Dancing On Dangerous (feat. Sofia Reyes) - Imanbek & Sean Paul
Everything - ...

Playlist # 116 for the Oula Online Stooooodio

Not My Fault
Meteorite
Houdini
Hey Mama
Tick Tick Boom
Fire on Up
White Flag
Head Down
Lifeline
I Got You

Carrie fell madly in love with Oula in 2017, and has been teaching in Boise, ID in 2018. Carrie welcomes ALL levels to her classes by starting ...

Not My Fault
Everything
London
Stay (Don't Go Away)
Kings & Queens
Fire On Up
Back to Back
Can't Hold Us
Power over Me
Pompeii
Head Down
Lifeline
Alright

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued ...

Not My Fault
Everything
I Just Came To Dance
Fabulous
Kings and Queens
Spicy Margarita
Baby Outlaw
Fire on Up
Back to Back
I Need Your Love
Sweet Nothing
Sink Or Swim
Bird Set Free
Head Down
Turbulence
Burn
Lifeline
Alright

Danesa has been teaching Oula since the beginning of 2014 in Missoula ...

Playlist:
Not My Fault- Renee Rapp
Everything- Netta
Houdini- Dua Lipa
South of the Border- Ed Sheeran
Come With Me- Ricky Martin
Lucky Strike- Maroon 5
Fire on Up- Paper Kings
Sideways- MisterWives
My Head & My Heart- Ava Max
Head Down- Lost Frequencies & Bastille
Turbulence- Pink
Look At Me Now...

Not My Fault
Lifestyle
Everything
Body Good
What A Night
Sideways
Fire on Up
spicy margarita
Sueltate
Back to Back
Lash Out
People Like Us
Light It Up
Head Down
Turbulence
Maps
Lifeline
Back It Up

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and...

Can't wait to dance with everyone!! Let's harness that power!!

Not My Fault - Renee Rapp & Megan Thee Stallion
Everything - Netta
One Foot - WALK THE MOON
London - Maty Noyes
Sydney (I’ll Come Running) - Brett Dennen
Sideways - MisterWives
THATS WHAT I WANT - Lil Nax X
Fire on Up - Paper Kings
B...

Keeping Your Head Up
Melody
2 Be Loved
Dancing Feet
Domino
Big
Gettin' Wild
Rock My Body
Can't Tame Her
Triumph
Work Work
Pump It
We Found Love
Do It Again
Wave
Saved My Life
Alright

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's ...

Playlist # 115 for the online stoooooodio!
I AM BACK!!!! After Disneyland, all 4 of got the flu. Boo Hoo Hoo. 'Twas awful, but I am back amongst the living now!!!!

It's Not My Fault
Headphones
Houdini
Fabulous
Fire on Up
Lash Out
The Fire
Turbulence
Lifeline
Alright

Carrie fell madly in love ...

Not My Fault
Faith
Boyfriend
Shivers
I Want It
Fire on Up
Back to Back
High Hopes
Best I Ever Had
Don't Let Me Down
Head Down
Lifeline
Alright

Shalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to develop ...