This class originally aired 8.12.24
Hello! I am so excited to be starting this 30 minute Oula class. Life is so busy and sometimes we only have a small amount of time but we crave moving our bodies...Have fun and feel good!

Ask & You Shall Receive - Rita Ora
Love On Hold (feat.T-Pain) - Meghan Trainor, T-Pain
Espresso - Sabrina Carpenter
2 The Moon - Pitbull, Ne-Yo, AFROJACK, DJ Buddah
Night of Your Life (feat. Jennifer Hudson) - David Guetta, Jennifer Hudson
MUSCLE - METTE
Out Of This World - Sean Paul, Kes
Champion Lover - Lady Bee Remix
Slow Low - Jason Derulo

Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea