Oula(45min) | 10.17.24 | Cassie

Oula(45min) | 10.17.24 | Cassie

Good Luck, Babe!-Chappell Roan
Come & Get It-Selena Gomez
R.I.P. (feat. Rita Ora & Anitta)-Sofia Reyes
Disco Cone (Take It High) [ft. WENZL]-Enisa
MUSCLE-METTE
Victoria's Secret-Jax
Immortal Queen (feat. Chaka Khan)-Sia
Nightmare-Halsey
Machine-MisterWives
Learn To Let Go-Kesha
Wait For You-Myles Smith
Big Big Love-Michael Franti & Spearhead

Cassie has been a dance enthusiast her entire life and is excited to share her passion in the Oula Online Studio. Cassie is about to enter her 12th year teaching Oula and is on the Oula Enrichment Training Team. The Oula Enrichment Team gets to provide advanced training opportunities to fellow instructors and Oula enthusiasts and she's thrilled to be involved in writing that content. Cassie has well rounded experience teaching additional fitness formats and believes that group fitness should be fun, safe, and accessible to every body. Cassie feels strongly about holding a safe space for adults to emote and let it all out, and so her classes may not be suitable for young children due to language and a general dislike for using edited songs. Cassie’s “real job” involves supporting and training staff in a mental health center, among other things. In her free time, you can find her outside adventuring with her partner and dog.

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Oula(45min) | 10.17.24 | Cassie
  • Oula(45min) | 10.17.24 | Cassie

    Good Luck, Babe!-Chappell Roan
    Come & Get It-Selena Gomez
    R.I.P. (feat. Rita Ora & Anitta)-Sofia Reyes
    Disco Cone (Take It High) [ft. WENZL]-Enisa
    MUSCLE-METTE
    Victoria's Secret-Jax
    Immortal Queen (feat. Chaka Khan)-Sia
    Nightmare-Halsey
    Machine-MisterWives
    Learn To Let Go-Kesha
    Wait For You-Myles...