Oula(45min) | 11.20.24 | Jobyna

Oula(45min) | 11.20.24 | Jobyna

45 minutes of Cardio and Catharsis!

Good Luck, Babe! - Chappell Roan
Big Girls Don't Cry - Cloudy June
Want U Back - Cher Lloyd
Dancing On Dangerous (feat. Sofia) - Imanbek & Sean Paul
Disco Cone (Take It High) [feat. WENZL] - Enisa
New Rules - Dua Lipa
You Love Who You Love - Zara Larsson
Instigators - Grace Potter
Power - The Score
Immortal Queen (feat. Chaka Khan & Eve) - Sia
Echoes - Tom Walker
Wait For You - Myles Smith
Kiss the Sky - Maren Moris from The Wild Robot

Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)

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Oula(45min) | 11.20.24 | Jobyna
  • Oula(45min) | 11.20.24 | Jobyna

    45 minutes of Cardio and Catharsis!

    Good Luck, Babe! - Chappell Roan
    Big Girls Don't Cry - Cloudy June
    Want U Back - Cher Lloyd
    Dancing On Dangerous (feat. Sofia) - Imanbek & Sean Paul
    Disco Cone (Take It High) [feat. WENZL] - Enisa
    New Rules - Dua Lipa
    You Love Who You Love - Zara Larsson
    Inst...