Oula.One is a heart-based, musically-inspired yoga dance fusion class. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing and strengthening, core work, stretching and relaxation. Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to explore your thoughts, body, heart and spirit in a very held space.

Playlist:
Colour in Your Heart
Where the Sahdows End
Otherside of Paradise
Be Slow
Moments
You'll Never Go
If We All Die Tomorrow
Love in the Dark
No Hard Feelings
Cereus Bright
Strawberries
Moment of Surrender