Oula One Bday Playlist(60min) | 1.6.25 | Brittany
We interrupt our regular program with some birthday celebration. It is an honor to take another journey around the sun and I get to spend an hour with you all by moving and creating beautiful energy. THANK YOU :)
B-Day Playlist
Song- Artist (Release)
PARAD(w/m)E- Sylvan Esso (XXVI)
all good girls go to hell- Billie Eilish (XXVI)
Die Young- Sylvan Esso (XXV)
Muddy Water- LP (XXXV)
Fado- Milky Chance (XIX)
Oh Devil- Electric Guest (XXV)
Indian Summer - Jai Wolf (I)
Sheets- Damien Jurado (XXII)
Ocean Eyes(Astronomy Remix)- Billie Eilish, Astronomy (VII)
River- Leon Bridges (VII)
As it Was- Vancouver Sleep Clinic, Pop goes Amelia Magdelena (XXX)
Hope (Acoustic)- Tom Rosenthal, Lizzy McAlpine (XXII)
Savasana: YOU- Morgan Saint
My name is Brittany. I was born and raised in Missoula, MT. My Oula journey began the summer of 2016 when my friend took me to my first Oula class. I had no idea what I was getting myself into, but I felt a sigh of relief when the instructor said, "It's not about how it looks, it's about how it feels". Once we started moving I was hooked. I became an instructor in January 2019.
My Oula One journey is a little different. I'd participate in One every now and then but couldn't get into the feeling of slowing down. I had "golden retriever energy". Until one day in 2019 I went through a heartbreak. I gave myself two decisions- either lay in my bed and cry or go to Oula One to move around and cry. I chose option two. I cried the whole hour but felt safe doing it in the space I was in. Allowing me to come as my raw self. The instructor and other participants were there for me as well. After that, I was a regular showing up to classes every week. I went through the Oula One Empowerment Weekend in 2022 and certified as an instructor three months later. My goal as an instructor is to provide a safe space (near and far) for you as it did for me. To show up for yourself and come as you are.
-XOXO Britt
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Oula One Bday Playlist(60min) | 1.13.25 | Brittany
We interrupt our regular program with some birthday celebration. It is an honor to take another journey around the sun and I get to spend an hour with you all by moving and creating beautiful energy. THANK YOU :)
B-Day Playlist
Song- Artist (Release)
PARAD(w/m)E- Sylvan Esso (XXVI)
all good gi...