Oula.One XII with Kali Lindner at the OULA Studio. The theme of this release is about a relationship. The beginning starts out sexy and flirtatious. Conflict builds, the break happens and we then experience sadness and pain, followed by self- love and healing.

As always, do what is best for you. Really begin to explore the sensations of the body as you move, release what needs to be released and activate what needs activation. Allow the mind and the body to enter a space of open dialogue so that all parts of YOU are nurtured and cared for.