Oula One XXV(60min) | 12.30.24 | Brittany

Oula One XXV(60min) | 12.30.24 | Brittany

Release XXV
Song-Artist
Oboe- Camel Power Club
Diamond Viens- French 79, Sarah Rebecca
Die Young- Sylvan Esso
Sprawl II (Mountains Beyond Mountains)- Arcade Fire
Heat Wave- Glass Animals
Oh Devil- Electric Guest
Myth- Beach House
I'm On Fire- AWOLNATION
Bellyache (Marian Hill Remix)- Billie Eilish, Marian Hill
Wanted- James Quick
Tell Me You Love Me- Kina, Mishaal Tamer
Dancing in the Moonlight- alt-J
Slowly- Cloudchord, East Forest
Savasana: One Day- Matisyahu

My name is Brittany. I was born and raised in Missoula, MT. My Oula journey began the summer of 2016 when my friend took me to my first Oula class. I had no idea what I was getting myself into, but I felt a sigh of relief when the instructor said, "It's not about how it looks, it's about how it feels". Once we started moving I was hooked. I became an instructor in January 2019.

My Oula One journey is a little different. I'd participate in One every now and then but couldn't get into the feeling of slowing down. I had "golden retriever energy". Until one day in 2019 I went through a heartbreak. I gave myself two decisions- either lay in my bed and cry or go to Oula One to move around and cry. I chose option two. I cried the whole hour but felt safe doing it in the space I was in. Allowing me to come as my raw self. The instructor and other participants were there for me as well. After that, I was a regular showing up to classes every week. I went through the Oula One Empowerment Weekend in 2022 and certified as an instructor three months later. My goal as an instructor is to provide a safe space (near and far) for you as it did for me. To show up for yourself and come as you are.
-XOXO Britt

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Oula One XXV(60min) | 12.30.24 | Brittany
  • Oula One XXV(60min) | 12.30.24 | Brittany

    Release XXV
    Song-Artist
    Oboe- Camel Power Club
    Diamond Viens- French 79, Sarah Rebecca
    Die Young- Sylvan Esso
    Sprawl II (Mountains Beyond Mountains)- Arcade Fire
    Heat Wave- Glass Animals
    Oh Devil- Electric Guest
    Myth- Beach House
    I'm On Fire- AWOLNATION
    Bellyache (Marian Hill Remix)- Billi...