Power(60min) | 12.3.24 | Emilie

Power(60min) | 12.3.24 | Emilie

One In A Million by Bebe Rexha & David Guetta - Mat Mobility 
The Confession by Sam Feldt  - Combo 
BOTH by Tiesto, 21 Savage BIA  - Upper Body
Demons by Cheat Codes with ILIRA Lower Body 
Trouble by Jonasu & Georgia Ku - Core 

this is what space feels like JVKE - Standing Mobility 
Heaven Is A Place by Tujamo & MEDUN  - Warm Up
Cani Sciolti by The Fift Guys & Overture - Transition 
Vegas by Doja Cat- Transition 
Pray to God by Calvin Harris  & HAIM - Cardio 
MF Diamond- Transition 

VILLAIN by Neoni - Upper Body 
Same Old Song by Vibe Chemistry & HARLEE - Lower Body 
All Day And Night by Jax Jones, Martin Solveig, Madison Beer - Core
Feel Less by Felix Cartal & Lights 4:02 - Cool Down

In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!

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Power(60min) | 12.3.24 | Emilie
  • Power(60min) | 12.3.24 | Emilie

    One In A Million by Bebe Rexha & David Guetta - Mat Mobility 
    The Confession by Sam Feldt  - Combo 
    BOTH by Tiesto, 21 Savage BIA  - Upper Body
    Demons by Cheat Codes with ILIRA Lower Body 
    Trouble by Jonasu & Georgia Ku - Core 

    this is what space feels like JVKE - Standing Mobility 
    Heaven Is A ...