Join me today as we calm our minds and relax into a state of "One-ness" moving through a selection of songs from our current Release XXXIII. Imagine all the deep breaths you take are little love notes to yourself!

1. Does Your Brain Ever Get This Loud? - St. South
2. Be Yourself - Wilder Woods
3. I Am Here - Lindsey Ray & TAIINA
4. Human Too - The 1975
5. Letting Go - Ziggy Alberts
6. Who Do You Think You Are - Raye Zaragoza
7. don't be so hard on yourself - Wrabel (Savasana)

Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.