Intro to Oula l Out of This World by Sean Paul & KES l 7.29.24 | Robyn
INTRO TO OULA
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16m
Intro to Oula is a great introduction to the newest song of the week! Robyn walks you through the moves of the song, breaking them down to give you better understanding. You also get to practice the song with the music and her cues and encouragement!
Apple Song Link: https://music.apple.com/us/album/out-of-this-world/1740170542?i=1740170543
Spotify Song Link: https://open.spotify.com/track/63a1huPGwNTMBXIkpIjr8X?si=19f98994fe584455
Song Structure/Music Time Stamp:
Pre-Chorus(PC): 0 - .18 Inhale arms overhead/muscles/step touch and wave arms 2x
Chorus(C): .19 - .36 Travel to right, turn, arms up, center, down, center, repeat to left
Verse 1(V): .37 - 1:03 Push/pull sequence 2x, open/close to right w/step back, repeat on left, repeat push/pull sequence
PC: 1:04
C: 1:22
V2: 1:40 (This verse is longer than V1. We do the pull/push sequence, the open/close to the sides sequence, repeat the pull/push sequence, AND repeat the open/close to the sides sequence.)
PC: 2:15
C: 2:33 And your ending pose!
Robyn has always loved singing, dancing, and performing and did so all through grade school, high school, and college…and then life took over. How wonderful it was when Oula entered her life! She was hooked and started her journey as an Oula instructor in 2015, adding Oula One in 2017, and Power the following year. These formats have brought fun, fitness, and friendship into her life. She's so excited to learn the new song together with you each week.
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