"A mind that is stretched by a new experience can never go back to its old dimensions" ~Author unknown

We will stretch our minds and bodies with the new experience of Release XXXIII. I'm excited to be be back on the Online Studio moving and breathing to this beautiful collection of music. Settle into your yoga mat...here we go!

Here's our playlist:

Does Your Brain Ever Get This Loud? by St. South
Be Yourself by Wilder Woods
Recovering People Pleaser by CARYS
Without You by Diplo & Elle King
Find Your People by Drew Holcomb & The Neighbors
Walk With Me by GoldFord
superhuman by Bishop Briggs
A Beautiful Noise by Alicia Keys & Brandi Carlile
I Am Here by Lindsey Ray & TAIINA
Human Too by The 1975
Letting Go by Ziggy Alberts
Who Do You Think You Are by Raye Zaragoza
Getting Stronger (Savasana) by Saint Middleton, PYPR & Silverberg

Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.