"Lay it down, all of it
the weight of all the words
that don't belong to you,
but to someone else.
And listen once more
to that voice deep down
that tells you who you are
because it belongs to you."

~Marpheen Chann

We're moving into the holiday season with Release XXXIV. Thank you for joining me on the Online Studio to breathe and "be"! Here's our playlist:

Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Stuck - Thirty Seconds to Mars
Same Old Energy - Kiki Rockwell
Me & My Demons - Omido & Silent Child
Everything Is Wonderful - Vera Blue
Eternal - Alex Kehm
Daylight - David Kushner
Planets - JOSEPH
Una Noche Mas - Blanco White
Sun, Moon, Stars - Sia Jakobsen & Ane Brun
Folding Unfolding - Matthew and the Atlas
Little Life - Cordelia (Savasana)

Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.