2023.10.03
This is the playlist taught by Jan and Melissa at the Power Empowerment Weekend on Sunday in September 2023 at the Warehouse in Rosemount, MN.

Lonely Heart
Drive (Charlie Hedges & Eddie Craig Remix)
Weekend on a Tuesday (Gian Varela Remix)
Money on the Dash
Bling Bling

More (feat. Lexie Liu, Jaira Burns, Seraphine & League of Legends)
Coca-Cola (feat. Louis III)
Left & Right
Drop That Low (When I Dip)
Machine

Little Girl Gone
bad guy
Love Me Less (feat. Quinn XCII)
Where You Are
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!