The Breakdown | Good Luck, Babe! | 9.16.24 | Robyn
OULA CLASSES
•
21m
The Breakdown is a great introduction to the newest song each week! Robyn walks you through the moves of the song, breaking them down to give you better understanding. You also get to practice the song with the music and her cues and encouragement!
Spotify Song Link: https://open.spotify.com/track/0WbMK4wrZ1wFSty9F7FCgu?si=385b835c281a415c
Apple Song Link: https://music.apple.com/us/album/good-luck-babe/1737497078?i=1737497080
Song Structure/Music Time Stamp:
Intro - (00:00-00:11) Three 8-counts, no choreo
Verse 1 - (00:12 - 00:28) Head release/plie to r,l, twists (palms up)
Pre-Chorus - (00:29 - 00:36) Cross rt arm/leg to left, right, left, reach left up/right up, pull both down down
Chorus- (00:37 - 1:09) Sweep sequence forward, r arm/leg, left arm/leg, step r. push l knee up, step back l,r. repeat sequence back and to the left, shoulder roll back/forward sequence
Verse 2 - (1:10 - 1:26)
Pre-Chorus - (1:27 - 1:34)
Chorus - (1:35 - 2:07)
Interlude (Instrumental) - (2:08 - 2:15) Contract forward while bending knees, roll up, inhale arms up and down
Bridge - (2:16 - 2:39) Walk forward for 4 r/l/r/ step out l, elbows/head/elbows, repeat back starting on right, inhale arms up/melt down, roll up, reach up/up pull down/down starting on left
Chorus - (2:40 - 3:37)
Outro (Music Slows) - (3:38 - end) Repeat arm reaches, repeat contraction sequence
Robyn has always loved singing, dancing, and performing and did so all through grade school, high school, and college…and then life took over. How wonderful it was when Oula entered her life! She was hooked and started her journey as an Oula instructor in 2015, adding Oula One in 2017, and Power the following year. These formats have brought fun, fitness, and friendship into her life. She's so excited to learn the new song together with you each week.
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