The Breakdown is a great introduction to the newest song of the week! Robyn walks you through the moves of the song, breaking them down to give you better understanding. You also get to practice the song with the music and her cues and encouragement!

Apple Song Link: https://music.apple.com/us/album/power/1740159336?i=1740159337
Spotify Song Link: https://open.spotify.com/track/55UAMzSFfLE3SvUksiRUGu?si=681dc0ff63694e4a

Song Structure:
Intro -  (00:00-:00:06) One 8 count, no choreography
Verse 1 - (00:07-00:19) Pump arms forward, step out rt, together, lft, together in squat, open close 2x to rt, repeat all to the left
Pre-Chorus - (00:20-00:31) “Breathe” Open chest/contract (hands open, contract to fist) 2x, step touch r, l, r, l  Repeat all 
Chorus - (00:32-00:52)  7 knee pulls (step r, pull l), Superman flies 2x to r., step forward on rt/arms around,pivot to left and repeat.  Circle squats w/kick r,l
Verse 2 - (00:53-01:05) 
Pre-Chorus 2 - (01:06-1:17) 
Chorus 2 - (01:18-01:37) 
Bridge - (01:38-01:51) Step out to rt., low plie/arms down and cross in front in fists/straighten. Hop/Rock r,l 4x/arms coming over head/repeat   Extra 2 counts
Chorus 3 - (01:52 - end) 4 circle squats instead of 2

Robyn has always loved singing, dancing, and performing and did so all through grade school, high school, and college…and then life took over. How wonderful it was when Oula entered her life! She was hooked and started her journey as an Oula instructor in 2015, adding Oula One in 2017, and Power the following year. These formats have brought fun, fitness, and friendship into her life. She's so excited to learn the new song together with you each week!