Jamie found her Oula journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks + embracing + connection + fun + community energy + power + heartfelt + expressive + inviting + fire = Oula. Please check the comments above for Jamie's playlist!
Up Next in 30 Minutes
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Power Express | 1.14.21 | Deb
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
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Power Express | 1.13.21 | Nancy
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...
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Intro to Oula | 1.12.21 | Stacey
In this class, Stacey will teach you many of the basic moves and all the current dances used at Oula at a slower pace with a lot of repetition to get you comfortable. This class is perfect for beginners, those who want a better understanding of the choreography, or those who have been absent for...
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