Jamie found her OULA journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks + embracing + connection + fun + community energy + power + heartfelt + expressive + inviting + fire = OULA.
This playlist is packed with cardio to really boost your lunchtime, and will hopefully give you that momentum into the weekend and permission to TREAT YO'SELF!
Playlist:
Treat Myself
Boyfriend
I Want It
Microphone
Body Talks
Let 'Em Talk
Warrior (Stand Up)
Higher
Big Love
Good Job
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30 min OULA | 10.28.20 | Christina C
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30 min OULA | 10.26.20 | Chelle
Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...
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30 min OULA | 10.19.20 | Chelle
Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...
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