Hello from Minnesota. I am married and a mom of three strong and beautiful daughters. I have been teaching Oula for 6+ years. I fell in love with Oula as part of the very first group in MN to go through training. Some of my best friends are because of Oula. It is not just about fitness it is about community for me. I love a good playlist to work through all emotions. Check the comments for Jamie's playlist!
Up Next in 30 Minutes
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Oula One | June 2020 | Rosy
30 min Gentle Oula One Release 21
Playlist:
Colour in Your Heart
Where the Shadow Ends
Other side of Paradise
Amen
Hands Tied
In Love With Your Soul
Freshly Laundered Linen -
Power Express | 2.11.21 | Deb
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
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Power Express | 2.10.21 Nancy
Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is...
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