Gentle One 37(35mn) | 1.2.25 | Andrea
30 Minutes
•
36m
Welcome to 2025! I look forward to stretching our minds and bodies and remembering that we are beautiful beings!
Back to Zero - Gone Gone Beyond, Dirtwire
Show Yourself - Ayia Nereo
My Body's My Buddy - Tessa Violet, Brye
Milk & Honey Alternate Version - Hollow Coves
Let It Be Hope - Lxandra
What's It like to Love Me - Meadowlark
Final Song - Heal Over - KT Tunstall
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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