Gentle Oula One XX(30min) | 3.7.24 | Andrea
30 Minutes
•
27m
Join me for another beach vacation Oula One! This one was recorded on my actual birthday! In final movement song my voice is a bit quite, so just do what feels good for your body, inviting twisting and opening of the hips and legs. Or just hang out and relax!
Through Your Eyes - Jordan Critz, Birdtalker
everything i wanted - Billie Eilish
Nowhere - Black Match
Cereus Bright - Cereus Bright
Strawberries - Caamp
Final Song: Something in the Water - Tom Grennan
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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Gentle Oula One XX(30min) | 2.29.24 |...
I love to do Oula One on vacation. It really helps me ground into relaxation. So welcome to Puerto Vallarta and my birthday vacation! We get to do Release XX and enjoy a little bit of the sea in our final song! I hope you enjoy as much as we did!
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Oula(30min) | 2.26.24 | Carrie
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Oula One(30min) | 2.22.24 | Andrea
It's my BIRTHDAY! Can't wait to move with you!
This is a mix of Release XX and XXXIV.
Through Your Eyes - Jordan Critz, Birdtalker
everything i wanted - Billie Eilish
Nowhere - Black Match
Una Noche Más - Blanco White
Sun, Moon, Stars - Sir Jakobsen, Ane Brun
Folding Unfolding - Matthew And T...
