Gentle Oula One XXXIV + XXXV(30min) | 7.4.24 | Andrea
30 Minutes
•
31m
Music meditation - Stranger - Kris Brown, Hillary Smith
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Muddy Waters - LP
All is Well - Avi Kaplan and Joy Williams
Little Life - Cordilia
Final Song: Feeling Good (triple J Like A Version) - RAYE
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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