Ask & You Shall Receive - Rita Ora
Espresso - Sabrina Carpenter
2 The Moon - Pitbull, Ne-Yo, AFROJACK, DJ Buddha
MUSCLE - METTE
Believer - Imagine Dragons
Turbulence - P!nk
Learn To Let Go - Ke$ha
Out Of This World - Sean Paul, Kes
Alright - Sam Fischer, Meghan Trainor
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in 30 Minutes
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Oula One Release IV(30min) | 8.18.24 ...
This is a 30-minute Oula One class that works on breath, spine mobility, heart openers, and an amazing fire section that will work our core and lower body. We'll end with a savasana that celebrates how connected and powerful we are when we lead with our hearts.
Oula One IV (30 MIN) Online Studio ... -
Gentle Oula One 36(30min) | 8.15.24 |...
Honeymoon - James Quick, Emma Sameth
No Diggity - Matthew Mole
Falala - iRO
Sweeten My Body - Jamar Rogers, Ólah Bliss
CHIHIRO - Billie Eilish
Feeling Good - triple j Like A Version - RAYE
Final Song: Electric Feel - Chase EaglesonAndrea was dancing around her living room before she could walk,...
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Oula(30min) | 8.12.24 | Andrea
Hello! I am so excited to be starting this 30 minute Oula class. Life is so busy and sometimes we only have a small amount of time but we crave moving our bodies...Have fun and feel good!
Ask & You Shall Receive - Rita Ora
Love On Hold (feat.T-Pain) - Meghan Trainor, T-Pain
Espresso - Sabrina C...
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