It's Capricorn Season!!!! Capricorns are full of fun, wildness, and FIRE!!!!
Enjoy this specialty playlist as we ALL embrace letting our wild side out!
Lush Life
Scream & Shout
Wild Ones
Dare (La La La)
A Little Party
Fire on Up
Fire
Time of Our Lives
Live Like a Warrior
Carrie fell madly in love with Oula in 2017, and has been teaching in Boise, ID in 2018. Carrie welcomes ALL levels to her classes by starting with this offering:
Welcome to Oula where you can be free...
You can just be you, and I’ll just be me.
You can laugh, you can sing, you can scream, cry, swear, shout...
Whatever you are feeling today just let it all out.
This is a safe space, it is a judge FREE zone...
So if you want to go there, you won’t go it alone.
Please don’t worry about getting the moves right.... just be safe in your body, and keep that core tight.
Most importantly!!! Oula is not about how it looks, it’s about HOW IT FEELS!!!!!
So, just let go, have fun, be sexy, be salty, angry, sad, extra.
It’s about to get realssssss.
Follow Carrie on IG at @oulaboise
Up Next in 30 Minutes
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Gentle Oula One XX(30min) | 3.28.24 |...
Through Your Eyes - Jordan Critz, Birdtalker
Nowhere - Nowhere - Black Match
Release - Grace Potter
Cereus Bright - Cereus Bright
Strawberries - Caamp
Final Song - Simple Song - Passenger
Andrea was dancing around her living room before she could walk, though did not officially start dancing unti... -
Intro to Oula l You Love Who You Love...
Intro to Oula is a great introduction to the newest song of the week! Stephanie walks you through the moves of the song, breaking the moves down to give you better understanding. You also get to practice the song with the music with her cues and encouragement!
https://open.spotify.com/track/05P2... -
Oula One XXVII(30min) | 3.31.24 | Robyn
This is a 30 minute Oula One class that focuses on our breath, opening our heart and hips, gives you a little fire in the middle, and ends with an uplifting savasana to take you through the rest of your day or evening.
Oula One XXVII - https://open.spotify.com/playlist/4Ie3Co9L9ndueXcx9fY0cY?si=...
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