Good Luck, Babe!
Everything
Disco Cone
Treadmill
Levitate
Immortal Queen
I Am
Wait For You
Next To Me
https://open.spotify.com/playlist/7kKfOUFYr2ksKUBlPpQWpZ?si=91f8c79e5e744a90
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
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This is a 30-minute Oula One class that has a little sass, a little fire, and ends with healing. We'll work on breath, spine mobility, heart and hip openers, and a core track that is fire. We'll end with a savasana about believing in one another.
Oula One XII (30) Online Studio 10.13.24 -
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Oula(30min) | 10.6.24 | Andrea
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful moveme...
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Gentle Oula One 36(30min) | 10.10.24 ...
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