Good Luck, Babe! - Chappell Roan
BOOM - X Ambassadors
I Just Came To Dance - Mae Muller
Disco Cone (Take it High) Enisa, WENZL
Treadmill - Knox
MUSCLE - METTE
Physical - Dua Lipa
We Got Love - Teyana Taylor
Wait For You - Myles Smith
Big Big Love - Michael Franti & Spearhead
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in 30 Minutes
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FROM THE VAULT | Oula One XII(30min) ...
This class originally aired 9.29.24
This is a 30-minute Oula One class that has a little sexiness, a little fire, and ends with healing. We'll work on breath, spine mobility, heart and hip openers, and a core track that is fire. We'll end with a savasana that encourages us to be brave and show ou... -
Oula(30min) | 10.4.24 | Leah
Hello! We've got a 30 minute playlist today which seemed to develop some kind of a break up-y theme. Am I going through a break up? No. But sometimes it feels really good to just dance out emotions, whether they are for us or someone else, or just to feel something other than what you are current...
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Oula(30min) | 9.16.24 | Andrea
Lush Life - Zara Larsson
My Oh My - Camila Cabello, DaBaby
Espresso - Sabrina Carpenter
Good Girls - Elle King
MUSCLE - METTE
Treadmill - Knox
Out Of This World - Sean Paul, Kes
Paradise - Matoma, Sean Paul, KStewart
Big Big Love - Michael Franti & SpearheadAndrea was dancing around her living ...
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