Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Power is for everyone! She encourages participants and instructors alike to modify the moves as needed, creating a supportive environment where everyone is welcome, regardless of where they are on their fitness journey.
For this playlist, we're doing OULA Power Express today because I had to teach the latest Express Warm-Up "SUPERBLOOM" one more time. I just love the message of that song so much! You deserve Congratulations(!) for showing up for yourself today!
Playlist:
SUPERBLOOM
Make Up
Bad at Love
GDFR
Slippin
EXHALE
Bang My Head
Feeling Good
Up Next in 30 Minutes
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30 min OULA | 9.21.20 | Chelle
Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...
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30 min OULA | 9.14.20 | Chelle
Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...
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Fusion | 9.9.20 | Rosy
This weeks 34 min Fusion class is called ~Practicing Confidence. Confidence is a muscle; the more you use it, the stronger it gets! Conquer, Set goals, Dream Big then Live your dreams! You are a Warrior!
Playlist:
Hunger of the Pine
Hunger
Heroes
Mountain to Move
Confident
Joan of Arc
Rise...
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