30 Minutes

30 Minutes

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30 Minutes
  • 30 min OULA | 8.31.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • 30 min OULA | 8.28.20 | Tereece

    Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session.

    Playlist:
    Take You Dancing
    My Oh My (feat DaBaby)
    Kings & Queens
    Confident
    I Believe That We Will Win
    Warrior (Stand Up)
    Flames
    Big Love
    Bigger Love
    Together

  • Fusion | 8.26.20 | Rosy

    Fusion~ Butt Burst or as Olaf said, "Watch out for my Butt!" You will really “feel” this 35 min fusion cardio/butt burst workout! The lead in songs will give you a BUTT-load of attitude, getting you ready for the “I’m the BOSS” section. Enjoy!

    Playlist:
    1. Dissolve (release XVII)
    2. bad guy (...

  • 30 min OULA | 8.22.20 | Tereece

    Join Tereece from her backyard in Lolo, MT for this energizing 30 minute OULA session. Special guest appearances of her pup and kitty too!

    Playlist:
    Take You Dancing
    X
    Kings & Queens
    Superstar
    Play Hard
    I Believe That We Will Win
    Fearless
    Still Rolling Stone
    Bigger Love
    Big Love
    Together

  • Fusion | 8.12.20 | Rosy

    “Hope is being able to see that there is light despite all of the darkness.” ~ Desmond tutu. This 35 minute playlist will lift your spirits and make your heart sing.Always remember, that each and every sunrise literally marks the beginning of a new day. It reminds us that we can start fresh with...

  • Fusion | 8.5.20 | Rosy

    This 30 min. Fusion class is called, LOVE~ Say it Again! It is my hope that this playlist fills your heart with so much love, joy, and kindness that it has no other choice but to burst out of your soul and into the universe....

    Playlist:
    I Love Me
    Everybody
    Love Make the World Go Round
    Only ...

  • 30 min OULA | 8.3.20 | Chelle

    A 1/2 hour to tap into all of the BIG Feelings we have right now. Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold class...

  • Fusion | 7.29.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • Fusion | 7.22.20 | Rosy

    Fusion #allure~ a 37 minute playlist! Allure~ my new favorite word! It means the quality of being powerfully and mysteriously attractive and fascinating. That describes ALL of us! Enjoy the softness of your curves as it moves with this music and feel your beautiful body become strong! This is a...

  • 30 min OULA | 7.15.20 | Kali

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Break My Heart
    South of the Border
    X
    Yes...

  • 30 min OULA | 6.24.20 | Kali

    Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

    Playlist:
    Shotgun
    I Love Me
    Boom
    X
    Is Your Love En...

  • Fusion | 6.10.20 | Rosy

    This weeks 35 min playlist is dedicated to everyone who needs to be heard. One of our deepest longings- is we want to be heard. This is especially true, when we are suffering. This is your safe place. So~ Hit the high notes, have a voice, let me hear you roar. All are welcome to this house of lov...