It's been a little while since I've rolled out my yoga mat on the Online Studio. I'm so glad to be back sharing this space with you!! A few things to know about this class. It's 35-minutes start to finish. It's a gentle class meaning that we stay on the mat with no standing tracks and some of the movements are modified. If you've done Release XXXV in other classes it might look a little different. I was very much in need of some softness and it just felt right to less of some things. I hope you enjoy and are able to BE & Breathe. Sending you love from my new studio space in Billings, MT!
All a Bit Too Loud - Tom Rosenthal
simple shapes - slenderbodies
Can't Catch Me Now - Olivia Rodrigo
Muddy Waters - LP
Dear Insecurity (feat. Brandi Carlile) - Brandy Clark
All is Well (feat. Joy Williams) - Avi Kaplan
Little Life - Cordelia
Breathtaker - SYML (Final Relaxation)
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
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Oula(45min) | 6.2.24 | Shalayne
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X
All I Wanna Do
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High Hopes
Eyes Closed
I Am
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Only HumanShalayne began her Oula journey in 2011 when she took her first class at the YMCA in Missoula. She became an Instructor in 2015 and continued to develop her lov...
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Oula(45min) | 8.29.24 | Cassie
This class originally aired 6.6.24
Lush Life- Zara Larsson
Don't Let Me Down (feat. JVKE)- Surfaces
Tonight- Alice Chater
All I Wanna Do- Outasight
2 Be Loved (Am I Ready)- Lizzo
Bananza (Belly Dancer)- Akon
Ranbow Fam- RealXman
SOS- Rihanna
Eyes Closed- Imagine Dragons
Light Headed- David Guetta... -
Oula(45min) | 6.8.24 | Danesa
CAMP OULA promo code is: bringafriend
That gives you $50 off for an all inclusive 5 days from Sept. 15-19. Registration closes June 15th so HURRY!
I would love to see you all there!!!
Playlist:
Lighter
All I Wanna Do
Don't Let Me Down
Gettin Wild
Rainbow Fam
I Want It
Eyes Closed
Love Runs Out
Ru...
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